In this episode, Sarah shares how she works as an intuitive healer and why it's so important for clients to take time to go inward before a healing session. By reflecting on how they're feeling and what’s coming up for them, clients take an active role in their healing and start to acknowledge what needs to shift.

Sarah explains how deep energy healing with Cosmic Heart creates powerful opportunities for change, some of which unfold naturally, and others that require conscious action. When the energy is cleared first, it becomes easier to see the next steps clearly and make meaningful changes with more ease.