In this podcast, Sarah and Jeremy discuss the importance of stepping back to be able to move forward. Whether it is something we are working on - a drama happening, or decisions being made - taking the time to step back, ensure we are in the moment and check in with ourselves, helps us to keep on track with what we are doing, instead of getting embroiled in other people's dramas, and make decisions with as much knowledge and understanding as possible, and enable us to make the best decisions.