In this podcast I discuss the meaning behind the dark is not less than or greater than the light.  

The dark has its value and the light has its value and when you integrate them into you, you become one.  You are here to come back to oneness and raise the collective consciousness by being your own unique being.  When you can embrace things as just is and accept them for what they are you will allow yourself to navigate them more easyfully and come back to one.

If you don't label the dark as bad you will allow yourself to go in and heal.  Release the judgment, shame, guilt, and hate.  If you don't label the light and put it as something great than you will allow yourself to enter into the light.  If you label the light as something great than the dark than you will believe you are not deserving and everyone is deserving of the light.

Becoming one with yourself and seeing your value and worth through healing your journey, you will help raise the collective consciousness and Mother Earth.  You are an important part of the journey to enlightenment and oneness.  By seeing the dark as just the dark and the light as just the light you create oneness within your heart center bringing in pure Divine love.

Spreading Love,

Valeri

valerimclaughlin.com

IG: @intuitivehearthealer

Facebook: Valeri McLaughlin Intuitive Heart Healer

This is kind of a part two of the last podcast.  Really it is all about the journey and how you growth through it and heal.   This time instead of dealing with a back issue I have a cold but boy have I learned some much about myself.  The reason I share this and be vulnerable is to help you with your journey.

This cold has shown me a fear that I have been holding on to.  One I wasn't fully aware of.  I  believe in my purpose, my journey, and my divine path however that doesn't mean that I didn't have a fear about it.  My belief was so strong it was hiding my fear and it took me getting sick to realize what that fear was.  All because I said why is this cold holding on to me?  What am I holding onto that I don't want to let go of?  Boy did the answer come to me and it was like WOW!!

Listen, learn, and take what you want from this journey to help you with yours.   Most importantly take time to reflect on something you are growing through right now.

Spreading Love,

Valeri

If you would like to work with me go to valerimclaughlin.com

Connect with me on IG @intuitivehearthealer or on Facebook Valeri McLaughlin Intuitive Heart Healer

Do you allow yourself to sit and listen to your pain, grief, or sadness?

Do you always send healing when anyone says they are in pain or are going through something?

Do you allow yourself and allow others to be empowered in their healing?

In this podcast, I share a story about my recent healing journey.  I talk about being in the pain to listen and release what is happening for me.  I explained why I did this myself without accepting or asking for help.   And how sometimes you have to accept and ask for help.

I also encourage you to pause and think about how you are offering help to others during this time.  Are you empowering them to heal or are you taking their power away?  There is a difference and I talk about this in the podcast.

Sit back relax and enjoy and if you want to learn more about me click the links below.

Spreading Love,

Valeri

Learn more about me or book a session at www.intuitivehearthealer.com

Join the private Facebook group https://www.facebook.com/groups/intuitivehearthealer

Follow me on IG @intuitivehearthealer

You are on a journey to open your heart and connect to your soul's heart and connect with pure unconditional love.  On this journey, you are uniting the oneness within.  Integrating your light and dark, your humanness and divinity, and the masculine and feminine.  When you do you spread love and healing out into the universe.   Just by being you.

Soul's Heart Lovelight Language transmission

https://www.intuitivehearthealer.com/blog

Book an Akashic Healing

valerimclaughlin.com

Your pain is always talking to you. Are you listening?  Can you hear it?

In this episode, I share with you my recent experience with the pain I had in my back.  I share with you what ways I communicate with spirit to receive the message and how I asked for help to release the pain.  

These stories are to help empower you to become the amazing healer you are and sometimes we need help from others to hold the space to help us heal.

Spreading Love,

Valeri

valerimclaughlin.com

In the episode, Cindy shares a download of information about her healing journey and the challenges she faced healing her Immigrant Identity.  Cindy shares tools she uses to help her heal along the way.  She now helps heal and teach others how to heal through HYPNOSSAGE and identity coaching.

Learn more about what Cindy has to offer www.cinderellaspa.com

Spreading Love

Valeri McLaughlin

valerimclaughlin.com

Learn more about what Cindy has to offer www.cinderellaspa.com

Spreading Love

Valeri McLaughlin

valerimclaughlin.com

Are fear and judgment the same?

Does fear cause judgment or does judgment cause fear?

These are a few questions that have come up for me recently.  I asked them while in meditation and I share my experience with all of you.  With a reminder that we all are on a healing journey and everything you experience is happening for you on this journey.

Love is the most powerful healing energy and when you learn to transmute fear into love it will bring you healing.

Spreading Love,

Valer McLaughlin

valerimclaughlin.com

In this episode, I talk about my journey into an altered state and what it showed me.  I believe that everyone can enter into an altered state through meditation, frequencies, or allowing yourself to let go.  

In my journey, I was shown what it is like to be free and asked to bring more freedom into my humanness.  

I share this with you to help you on your journey.  To let you know it is safe to let go.  That you are surrounded by beings that want to lend their wisdom, knowledge, and insight to you.  You can do this.  I believe in you.

www.valerimclaughlin.com

Do you know yourself?

Have you spent time learning more about yourself?

I have learned more and more about myself these last few months?  A recent trip to the Art Museum help to understand myself and the universe so much more.  What can you learn about yourself through your experiences?

Everything we experience makes up you.  When you draw on those experiences they make you stronger and sometimes you have to draw over them to get to where you are headed.

In this podcast I share my experience and my perspective to help you to discern what is true for you.  And to lend you some insight of yourself.

Set back and enjoy.

Spreading Love,

Valeri 

valerimclaughlin.com