Intuitive Living Out Loud™

Identity, inner healing & creating a healthier life without endlessly trying to fix yourself

In this episode, Tammi sits down with Debbie Roppo, NBC-HWC, FMCHC, founder of Inner Empire Alchemist™. As a National Board Certified Health and Wellness Coach and Functional Medicine Certified Health Coach, Debbie helps women move beyond the exhausting cycle of fixing, dieting & blaming themselves.

At the heart of Debbie’s work is a radical realization:

“I’m already done. It’s finished. I don’t have to fix myself.”

Together, Tammi & Debbie explore what becomes possible when we stop searching outside ourselves for healing, worthiness and answers—and instead return to the wisdom already living within us.

Debbie shares her personal journey from self-loathing and destructive coping patterns to receiving a rheumatoid arthritis diagnosis in 2013. She discusses the changes she chose to explore in her own life, including food, gut health, water, air, personal-care products, self-talk and enjoyable movement. Her experience became the foundation for a more integrated approach to wellness—one that considers inner alignment, behavior patterns & physical vitality together.

Woven throughout the conversation is the invitation to “go back to the river.”

The river becomes a metaphor for our connection to the Divine, our inner knowing and the source of healing we so often seek somewhere outside ourselves. We may wander into the desert, forget who we are or lose contact with that inner current—but the river is still there.

We can return.

Tammi & Debbie also challenge the belief that we must remain in a constant state of fixing, dieting, healing or improving ourselves before we are allowed to feel whole. They explore the difference between sustainable change rooted in identity & self-trust—and the exhausting cycle of white-knuckling our way through rules that were never designed to support who we truly are.

INSIDE THIS EPISODE:

• Why lasting change often begins with identity rather than action

• Debbie’s Inner Empire Alchemist™ framework

• Recognizing that you are already whole—not a problem to be fixed

• The difference between spiritual truth and human interpretation

• Debbie’s experience with rheumatoid arthritis and her personal health journey

• Functional medicine and the importance of looking upstream

• Food, inflammation, gut health and environmental influences

• How self-talk and identity affect our daily choices

• Why restrictive diets and unsustainable rules can be difficult to maintain

• Emotional eating as comfort, protection and disconnection

• Choosing movement that feels pleasurable and sustainable

• The “lighthouse lifestyle” and creating change through steadiness instead of force

• Making enough quiet space to hear the answers already within you

CONNECT WITH DEBBIE:

Debbie Roppo
Founder, Inner Empire Alchemist™ - NBC-HWC | FMCHC

Website: https://www.debbieroppohealthcoach.com
Email: [email protected]
Phone: 315-663-6296

CONNECT WITH TAMMI:

Website: https://www.sacredphilosophies.com
Instagram: https://www.instagram.com/tammilipp

Follow Tammi for conversations about intuition, nervous-system awareness, energy healing, spiritual awakening, embodied self-trust and learning to listen to the wisdom within you.

To explore Tammi’s community for women or book a private 1:1 Intuitive Session, visit her website or connect with her on Instagram.

If this episode resonated with you, please follow Intuitive Living Out Loud™, share it with someone who needs to remember that they were never broken, and leave a rating or review. Your support helps more intuitive women find these conversations.

You’re not crazy—you’re intuitive! Now go live that way, OUT LOUD!

This conversation reflects the personal experiences and perspectives of the host and guest and is shared for educational and inspirational purposes only. It is not a substitute for individualized medical advice, diagnosis or treatment.

What if your body isn’t working against you, it's just responding to a transition you haven’t fully recognized yet?

In this deeply personal episode of Intuitive Living Out Loud™, Tammi shares a real-time revelation. As her family begins settling into a new rhythm, she notices something happening beneath the surface: after weeks of subconsciously bracing for the unknown, their nervous systems are finally beginning to exhale.

That awareness opens the door to a much deeper conversation about highly sensitive children, intuitive motherhood, childhood anxiety, body image, emotional safety, inner-child healing and the ways our bodies attempt to protect us.

Tammi reflects on her own school experience and begins connecting the dots between feeling small and vulnerable, wanting to become bigger and less visible, and developing a complicated relationship with her body and food. Instead of meeting her younger self with more judgment or shame, she begins to understand her—and even thank her body for doing what it believed it needed to do to keep her safe.

And then, as Tammi walks and records beneath a mostly sunny sky, a gentle rain begins to fall!

That moment carries a collective message: we may have only begun to understand what water truly is.

Water is not simply something we consume or use. It is sacred. It sustains all life, moves through our bodies, covers most of our planet and physically connects us to the Earth, the Mother and one another. It cleanses, carries, releases and renews. It may hold a far more mystical relationship to our energy, emotions, intuition and healing than modern life has taught us to recognize.

Could water be inviting us to remember something ancient?

In a season when so many of us are bracing, transitioning or trying to find our footing again, perhaps water is showing us another way: soften, flow, release and allow ourselves to be held.

This episode is also a powerful reminder that balance does not mean staying perfectly steady. Like a surfer riding the waves, we will fall off. The transformation is in learning to trust ourselves enough to get back up—without overanalyzing, punishing ourselves or waiting for the “perfect” moment to begin again.

Inside this episode:

• How major life transitions affect the nervous system
• Recognizing when you or your family may be subconsciously bracing
• Supporting highly sensitive and anxious children through change
• How parenting can awaken healing for your inner child and inner teen
• The connection between emotional safety, body image and visibility
• Releasing shame around the ways your body has tried to protect you
• Water as a sacred vessel of the Divine Mother, healing and renewal
• The collective invitation to deepen our relationship with water
• Why true balance is about returning—not remaining perfect
• Choosing self-compassion while still holding yourself accountable

Questions to sit with:

What transition are you moving through right now?

Are you still bracing for what might happen—or are you beginning to feel the sacred exhale?

If you have fallen off your wave, perhaps today is the day to get right back up.

Connect with Tammi:

Website: https://www.sacredphilosophies.com
Instagram: https://www.instagram.com/tammilipp

Follow Tammi for conversations about intuition, nervous-system awareness, energy healing, spiritual awakening, conscious motherhood, sacred living and learning to trust the wisdom within you.

To explore Tammi’s Intuitive Living Out Loud™ community for women or book a private 1:1 Intuitive Clarity or Intuitive Alignment Session, visit her website or connect with her on Instagram.

If this episode resonated with you, please follow Intuitive Living Out Loud™, share it with someone navigating a transition, and leave a rating or review. Your support helps more intuitive and highly sensitive women find these conversations.

You’re not crazy—you’re intuitive! Now go live that way, OUT LOUD! 

What if hope is the first step toward healing?

What if it begins the moment we become willing to search again?

In this deeply moving conversation, Tammi sits down with a family member, Shell Basch, whose journey through Stage 4 stomach cancer became much more than a story of survival.

It's a conversation about hope. About healing.

About discovering that faith isn't something we inherit—it's something we cultivate.

Raised in a traditional Jewish home, Shell always believed in God, yet found himself longing for a connection that extended beyond ritual & obligation.

His search eventually led him toward a deeply personal relationship with his Creator—one that became the foundation he leaned on after receiving a life-changing Stage 4 stomach cancer diagnosis.

But this episode isn't about abandoning one faith for another.

It's about giving ourselves permission to seek.

To question. To deconstruct beliefs that no longer resonate while honoring the wisdom they may still hold.

In a time when many people feel disconnected from organized religion, this conversation offers something refreshingly different.

An invitation to become an active participant in your own spiritual journey.

Whether your path is rooted in Christianity, Judaism, or simply a sincere desire to know your Creator more deeply, this episode reminds us that hope, healing, and divine guidance are available to those willing to remain open.

One of the most beautiful moments comes near the end, when Tammi shares a profound confirmation from Spirit that unfolded after their original conversation—a deeply personal experience that echoes the very themes explored throughout this episode.

In this episode -

• Growing up Jewish while longing for a more personal relationship with God

• Deconstructing inherited beliefs without abandoning reverence

• Discovering spirituality beyond dogma while honoring tradition

• Receiving a Stage 4 stomach cancer diagnosis

• Choosing hope over fear during treatment

• Why healing is physical, emotional, and spiritual

If you've ever questioned religion...

If you've wondered whether healing involves more than medicine…

If you've been searching for hope in uncertain times…

This conversation was recorded with you in mind.

The conversations shared on this podcast are intended for educational, inspirational, and personal growth purposes only.

Neither I nor my guest are physicians, licensed medical providers, or medical professionals, and nothing shared in this episode should be interpreted as medical advice, diagnosis, or treatment.

This conversation reflects our personal experiences, perspectives, spiritual beliefs, and the lessons we've learned throughout our individual journeys. 

If you are facing a medical diagnosis or health concern, please consult with your physician or qualified healthcare team before making any decisions regarding your care.

My intention is that this conversation inspires you to remain open to hope, healing, and discovering what resonates most deeply with your own heart and relationship with your Creator.

****************************************************************************

If Shell's story resonated with you and you'd like to connect, you can reach him here:

Email: [email protected]

Tammi's recommended reading -

📖 You Can Heal Your Life — Louise Hay

A timeless exploration of the connection between our thoughts, emotions, & overall well-being.

📖 The Body Keeps the Score — Bessel van der Kolk, M.D.

An insightful look at how trauma is stored within the body & the many pathways available for healing and recovery.

📖 Becoming Supernatural — Dr. Joe Dispenza

An exploration of the intersection of neuroscience, meditation, consciousness.

If this episode touched your heart, please consider subscribing, leaving a review, & sharing it with someone who may need a reminder that hope is powerful, healing is multidimensional, and no matter where you are on your spiritual journey, it's never too late to keep seeking.

There are artists who entertain us... and then there are artists who quietly change the trajectory of our lives.

For me, that artist is Tori Amos.

This is a story of how I stopped crucifying myself, healed years of religious conditioning, and finally began trusting my own voice.

I do not believe that the people, books, songs, and experiences that have shaped our lives are random or arbitrary.

In this deeply personal episode of Intuitive Living OUT LOUD™, I'm sharing the story of how discovering Tori Amos as a young woman became one of the greatest catalysts for my spiritual awakening, healing journey, and relationship with my intuition.

This is about the profound ways art can awaken something dormant within us. It's about healing religious conditioning, releasing self-criticism, reconnecting with your inner child, and learning to trust yourself enough to live authentically.

I also share a very personal experience leading up to attending Tori's West Palm Beach, FL concert this year—a moment that brought old fears, health anxiety, and feelings of unworthiness to the surface, only to reveal just how much healing has taken place over the years.

Whether you've been a lifelong Tori Amos fan or have never heard one of her songs, this conversation is ultimately about recognizing the people and experiences that become sacred mirrors on our journey home to ourselves.

✨ How music can become a catalyst for spiritual awakening and personal transformation

✨ My journey through religious conditioning and discovering a more personal relationship with spirituality and The Creator.

✨ Why intuition often speaks more truthfully, and softly than fear

✨ Healing health anxiety and learning to respond to your body with compassion instead of panic

✨ The power of the Ho'oponopono prayer and self-forgiveness in releasing old emotional patterns

✨ Connecting with your inner child and creating healthier boundaries through self-love

✨ Why artists often become energetic teachers and soul companions in our lives

✨ How healing allows us to experience more joy, freedom, and authenticity

✨ Why Tori Amos's song "Crucify" became an anthem for releasing guilt, shame, perfectionism, and victim consciousness

For years, I lived in a cycle of guilt, fear, and self-criticism.

Today, I choose something different.

No longer crucifying myself.

Never going back again.

This episode is an invitation to look back at your own life and ask:

Who helped awaken you?

Perhaps it wasn't a teacher.
Perhaps it was a song.
A book.
A stranger.
A moment.
Or a quiet whisper from your own soul.

Because sometimes the greatest healing begins when we recognize that what touched us wasn't an accident—it was a divine invitation to remember who and what we've always been.

I'd love to hear your story.

Who or what helped awaken something within you?

Connect with me on Instagram:

💜 @TammiLipp

🌙 @IntuitiveLivingOutLoud

Website:
SacredPhilosophies.com

If this episode resonated with you, please subscribe, leave a review, and share it with someone who may need the reminder that healing often begins in the most unexpected places.

I've been noticing something fascinating happening in the beauty industry.

More estheticians, hairstylists, massage therapists, and wellness professionals are beginning to trust their intuition, work with energy, and create experiences that go far beyond the service itself.

And while this may feel like something new, I don't believe it is.

I believe we're witnessing a collective remembering.

For generations, women blended intuition, healing, and energetics into the way they cared for their families, communities, and each other. Those gifts were often dismissed, feared, or driven underground, causing many people to hide this part of themselves.

But you can't erase what you are.

To me, these are the times we've been waiting for—a time when intuition is becoming less of a secret and more of a strength.

In this episode, I'm joined by licensed esthetician Angela Ciliberti, owner of Red Lips Aesthetics, to explore how her passion for skincare naturally evolved into a more intuitive approach to caring for her clients. We talk about intuition, energy healing, holistic skincare, human connection, and the future of the beauty industry, along with practical ways practitioners can protect their own energy while serving others.

We also explore why authentic human presence and touch will become even more valuable in an AI-driven world, and why I believe this beautiful blend of skincare, wellness, and intuitive care is only just beginning.

The growing role of intuition and energy healing in the beauty industry

✨ In This Episode:

• The growing role of intuition and energy healing in the beauty industry
• How Angela discovered she was naturally working with energy
• Creating a healing experience through skincare, presence, and human connection
• A simple explanation of the differences between Reiki and Pranic Healing
• How practitioners can protect their energy between clients
• Why authentic human touch can never be replaced by AI
• Practical skincare and self-care tips you can start using today

This conversation is here to help normalize something many of us were taught to question, dismiss, or even fear.

I believe we're not crazy...we're intuitive.

💋 Connect with Angela Ciliberti,

Licensed Esthetician | Red Lips Aesthetics

📸 Instagram: https://www.instagram.com/red_lips_aesthetics_/

🌐 Website: https://redlipsaesthetics.square.site/

📧 Email: [email protected]

📞 Phone: (267) 228-3680

🌙 Connect with Tammi Lipp

🌐 Website: https://sacredphilosophies.com

📸 Instagram: @tammilipp @intuitivelivingoutloud

✨ Join the Intuitive Living OUT LOUD™ community and discover practical ways to strengthen your intuition, deepen your spiritual practice, and live your truth—out loud.

The Gemini New Moon reminded me of something I believe with my whole heart: Intuitive Living isn't reserved for special moments on the calendar, it supports us in every season of our lives. Cosmic events can amplify our awareness, but it's our daily choices, our vibration, and our willingness to take courageous action that ultimately shape the reality we experience.Have you ever felt an intuitive nudge to do something, but kept waiting until you felt "ready?"

In this episode of Intuitive Living OUT LOUD™, I'm pulling back the curtain on how I finally launched this podcast after years of dreaming about it, and why it became one of the greatest examples of living intuitively that I've experienced.

I share the practical steps I took to move from inspiration into action, why manifestation isn't just about positive thinking, and how your vibration and your choices work together to create your reality.

We'll also explore the powerful energy surrounding the Gemini New Moon, the Summer Solstice, and why I believe we're living through an incredible collective awakening where more people than ever are becoming aware of intuition, synchronicities, energy, and the unseen world around us.

If you've been waiting for permission to begin your own dream, this episode is your reminder that courage isn't the absence of fear—it's moving anyway.

✨ How I used Intuitive Living to finally launch this podcast

✨ Why manifestation requires both energetic alignment and inspired action

✨ The relationship between your vibration, your beliefs, and the reality you're creating

✨ The significance of the Gemini New Moon and Summer Solstice for creativity, communication, and new beginnings

✨ Why humanity is becoming more receptive to intuition, spirituality, and the unseen realms

✨ Practical ways to trust yourself and take your next courageous step

If this episode inspired you, I'd love for you to subscribe, leave a review, and share it with someone who's ready to stop waiting and start living Intuitively OUT LOUD.

Let's connect!

Instagram:
@TammiLipp
@IntuitiveLivingOutLoud™

Website:
SacredPhilosophies.com

Join our Intuitive Living OUT LOUD™ Community for monthly moon circles, intuitive development, guided meditations, and transformational conversations.

Healing Victim Consciousness, Trusting Your Intuition & Becoming the Creator of Your Life

What if the people who challenge you most are not your enemies, but invitations to deeper healing?

In this deeply personal episode of Intuitive Living OUT LOUD™, Tammi Lipp shares the story of overcoming fear and self-doubt to becoming a published author, embrace her spiritual gifts, and step more fully into her soul's purpose. Along the way, she discovered that fear is often a doorway, not a stop sign, and that our greatest challenges can become catalysts for profound transformation.

Together, we'll explore the spiritual perspective on conflict, the illusion of separation, and what it means to navigate earthly enemies while honoring the deeper truth of our oneness. Tammi shares how healing victim consciousness changed her life, why boundaries are a sacred act of self-love, and how reclaiming your sovereignty allows you to move from reacting to creating.

You'll also hear insights on the healing journey of the Divine Feminine, the role of lunar cycles in revealing subconscious patterns, and practical perspectives on healing old stories that keep you stuck in fear, resentment, or self-doubt.

If you're ready to stop giving your power away, trust your intuition more deeply, and become the conscious creator of your life, this episode is for you.

In this episode, you'll discover:

• How Tammi is overcoming fear and self-doubt to write her first published piece
• Explore the concept of "earthly enemies", when life presents difficult people
• The difference between healthy boundaries and emotional walls
• How victim consciousness keeps us stuck and what it takes to move beyond it
• The healing power of self-awareness, forgiveness, and personal responsibility
• Why the Divine Feminine is being called to reclaim her sovereignty now
• Practical ways to detach from draining relationships without abandoning yourself
• How adversity can become fuel for growth, manifestation, and self-trust

Fear is not proof that you shouldn't move forward. Many times it's evidence that you're standing at the edge of the life your soul came here to live.

What dreams could you fund with all the energy you'll get back from reclaiming your power?

Welcome to the Intuitive Living OUT LOUD™ Podcast.

In this inaugural episode, Tammi explores what it truly means to live intuitively, embrace authenticity, and reconnect with the wisdom that already lives within you. Through personal stories and reflections from her own journey, she shares insights on self-discovery, purpose, personal growth, and learning to trust yourself in a world that often teaches us to look outside ourselves for answers.

Together, we'll explore how to listen to the intelligence of the body, navigate life's challenges with greater awareness, and consciously participate in creating a reality that feels aligned with who you truly are.

This podcast is an invitation into deeper conversation—about intuition, spirituality, personal growth, human experience, and what becomes possible when we stop hiding who we are and start living our truth OUT LOUD.

🗝️ In This Episode:

• What intuitive living really means and why it matters

• Learning to listen to the wisdom of your body

• The role of authenticity in self-discovery and personal growth

• Embracing both your spiritual wisdom and your human experience

• Understanding your emotions as guidance rather than obstacles

• Creating a life that feels aligned with your purpose

• Why living OUT LOUD starts with trusting yourself

If you've ever felt a nudge that there was more available to you, more truth to uncover, or a deeper version of yourself waiting to emerge, this conversation is for you.

Because you're not crazy. You're intuitive.

Trust your intuition. Live your truth. OUT LOUD.