Welcome to Embodied Wellness, with Mile and Marjo~ our second episode focuses on intuitive moment, what movement patterns are unhealthy for your body? What is intuitive moment in our day to day life’s? This time we shared the personal experiences we have on our health journey and how we navigated with Scoliosis which is a deviation of the spine.

Intuitive Movement

We are overjoyed to present to you Embodied Wellness, our podcast in which we take a deep dive into various holistic health topics, deconstruct our personal health narratives and reframe personal wellness through various mind, body and spiritual practices. 
Hola podcastland! Estamos encantadas de presentarles Embodied Wellness, un espacio para explorar nuestras ideas y narrativas personales en torno a la salud a la ves que buscamos reformular el significado del bienestar personal a través de diversas prácticas mentales, corporales y espirituales.

Alternative Health

Health & Fitness

We are overjoyed to present to you Embodied Wellness, our podcast in which we take a deep dive into various holistic health topics, deconstruct our personal health narratives and reframe personal wellness through various mind, body and spiritual practices. Hola podcastland! Estamos encantadas de presentarles Embodied Wellness, un espacio para explorar nuestras ideas y narrativas personales en torno a la salud a la ves que buscamos reformular el significado del bienestar personal a través de diversas prácticas mentales, corporales y espirituales.

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Intuitive Movement

Intuitive Movement