In this episode of Intuitive Wisdom, we explore the hidden ways clutter impacts your life - beyond the visual mess. Metaphysically speaking, clutter is stuck energy, and that energy can affect you physically, emotionally, mentally, and spiritually.

You'll learn:

·      Why letting go can feel challenging - and how to be gentle with yourself in the process

·      The energetic ripple effects of clutter

·      How everything you own is energetically connected to you

·      Why starting small is the key to success

·      How clearing clutter can create space for new opportunities

Quote from Feng Shui by Davina McHale:

"Be gentle with yourself during this process. Letting go can be like peeling layers off an onion…"

Clutter attracts clutter - but clear space attracts clarity, opportunity, and flow. Tune in for encouragement, insight, and one small action step you can take today.

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫  Book Your Home Frequency Reset:
deliciousease.com/services

💫  By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫  Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

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Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

Christina and I sit down for our monthly check-in — If you’re craving a fresh month with a more regular rhythm and space for joy, inspiration, and connection, this conversation will set you up beautifully.

In this month’s conversation, Christina and I:

·       Reflect on July’s word and energy

·       Talk about letting go of mental effort

·       Explore what it means to feel “trampoline energy”

·       Share small shifts that make a big difference (including ChatGPT for meal planning)

·       Look forward to a more regular rhythm at summer’s end

·       Invite collaborations

·       Remind ourselves and you: who you are now is enough

·       Share Christina’s August card pull

✨ Be sure to listen to the end for Christina’s card pull!

Connect with Christina:

Clear & On Purpose Podcast:  https://podcasts.apple.com/us/podcast/clear-on-purpose/id1623693714

Website:  https://christinaslaback.com/

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫  Book Your Home Frequency Reset:
deliciousease.com/services

💫  By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫  Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

What does it mean to follow your intuition—and what happens when it shows up with literal sparkles in the air?

In this grounding and expansive conversation, Ana Pashyanti shares her story of awakening, her deep relationship with consciousness and pilgrimage, and how she uses movement and meditation as tools for healing.

We explore:

·       The moment Ana first trusted her intuition—and how it sparkled

·       What she’s learned about consciousness through decades of practice

·       How she defines a spiritual pilgrimage and why she seeks sacred sites

·       Why moving the body before meditating helps anchor healing

·       Her mission to empower people to take healing into their own hands

·       How meditation helps us remember our connection to all that is

✨ Plus, Ana shares her daily sunrise practice, her favorite ways to bring energy into the body, and offerings that support your self-healing journey.

Mentioned in this episode:

·       Ana’s free monthly meditation

·       Her new course: Heal Yourself Through Meditation
 
 

Connect with Ana:

Course:  https://www.anapashyanti.com/talk-to-your-cells

Website:  https://www.anapashyanti.com/

LinkedIn:  http://www.linkedin.com/in/ana-pashyanti

Insight Timer:  https://insighttimer.com/anapashyanti

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫  Book Your Home Frequency Reset:
deliciousease.com/services

💫  By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫  Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

Hi Sparkles! When was the last time you opened a window—not just for ventilation, but as an energetic reset?

In this solo episode, I invite you to reconnect with one of the most powerful elements in your space: air. You’ll hear personal reflections, a passage from A New Earth by Eckhart Tolle, and five simple ways to shift the energy around you—quickly, gently, and with intention.

In this episode:

·      Why stale air equals stale energy

·      How scent, breath, and fire help move energy

·      A powerful quote on frequency

·      5 ways to refresh the air and energy in your home or workspace

Mentioned in this episode:
A New Earth by Eckhart Tolle
Home Frequency Reset – intuitive remote support to align your home’s energy with your vision

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫  Book Your Home Frequency Reset:
deliciousease.com/services

💫  By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫  Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

Hi Sparkles! In this episode, I talk with Shea Ki about:

• The art of communicating your value
• Why “what got you here won’t get you there”
• Tuning into your values and strengths—life skills we were never taught in school
• Moving past people-pleasing and into aligned momentum
• Finding work that gives you energy, not drains it
• Leveraging LinkedIn with clarity, intention, and real connection
• Using voice messages like post-interview thank-you cards
• How collaborating with divine energy helps attract opportunities

About Shea Ki:
Shea is a coach for soul-led women and host of Career & Life Momentum Chats. She helps women find clarity, elevate their energy, and share their value with confidence. She’s also a mom of two teens, a lifelong General Hospital fan, and will never turn down chips and salsa.

Website: sheaki.com

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫  Book Your Home Frequency Reset:
deliciousease.com/services

💫  By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫  Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

This solo episode is a celebration of three years of sacred, aligned conversations.  I love strategies that are easy to implement and create a big impact.  That’s why I’m sharing these 5 easy practices.

Inside this episode:

• Five accessible daily practices to realign your home with your goals
• Why energy work begins with intention and attention
• My own story of staying grounded while growing a creative practice
• A reminder that it’s not about perfection—it’s about presence

Learn how to:

• Declutter in 5 minutes or less
• Refresh your space without a full re-do
• Set energetic anchors that support your next level
• Use nature and time awareness as energetic tools

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫  Book Your Home Frequency Reset:
deliciousease.com/services

💫  By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫  Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

This month’s energy check-in with Christina is full of reflections, laughter, truth-telling, and soul-stretching.

Inside this episode:

·       Why joy is a strategy that leads to more

·       When upleveling feels like a stretch

·       How self-care sometimes means finishing what you’ve been avoiding

·       The grounding power of putting your hands in the dirt

·       And how to spot the ways you might be standing in your own way

Plus: Christina’s July card pull and a powerful question to help you set your intention for the month ahead.

Don’t miss this one—it’s equal parts nourishing and activating.

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫  Book Your Home Frequency Reset:
deliciousease.com/services

💫  By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫  Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

🎧 Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

Today’s episode is all about the power of light—specifically, how the light in your home or workspace shapes the energy around you. 

In this episode, we explore:

·       Why lighting is one of the most overlooked energy tools in your home or workspace

·       How natural vs. artificial light impacts your mood, focus, and intuition

·       Quick ways to upgrade the light around you without a full remodel

·       How light ties into your space’s overall frequency—and how it supports or hinders your expansion

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫  Book Your Home Frequency Reset:
deliciousease.com/services

💫  By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫  Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

🎧 Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

In this episode of Intuitive Wisdom, I’m joined by Joy Baker—a spiritual healer and transformational coach who’s redefining the way we understand energy, emotional frequencies, and personal empowerment.

We explore:

·      How intuition is Joy’s superpower—and how you can access yours

·      The role of emotional acknowledgment in healing and self-care

·      The connection between energy work, finances, and frequency

·      The impact of clearing ancestral and generational patterns

·      What it means to evolve as a lightworker in the fifth dimension

·      The power of verbal energy clearing and light language

·      A live energy clearing experience you can feel in real time

·      Why speaking your truth is essential to frequency alignment

Joy also offers a free eBook for listeners—be sure to check the link below to download your copy and continue your healing journey.

🎁 Joy’s Free Gift:
https://courageinaction.com

Connect with Joy Baker:
Instagram: https://www.instagram.com/joybaker8888/
Youtube: https://www.youtube.com/@CourageInAction

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫  Book Your Home Frequency Reset:
deliciousease.com/services

💫  By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫  Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

❤️ Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

Are you doing all the inner work—manifesting, journaling, meditating—but still feeling stuck, heavy, or energetically drained at home?

In this powerful episode, we dive into the often-overlooked connection between your home environment and your personal and business expansion. If you're a spiritual woman, entrepreneur, or coach who's ready to embody her next level, this conversation will open your eyes to the energetic blueprint of your space—and how it might be silently holding you back.

Learn what a Home Frequency Reset really is, how to know if your space is misaligned, and what it means to upgrade your home’s energy to fully support the woman you are becoming.

🔑 What You’ll Learn in This Episode:

• The spiritual and energetic impact of your physical space
• Signs your home is energetically out of alignment
• Why traditional space clearing methods aren’t always enough
• The connection between your home’s frequency and your business success
• How to align your space with your higher self and soul-led vision

New Quiz now available and limited time promo – enter to wine a gift certificate for your own home frequency reset!

🌟 Ideal for You If:

·       You’re a spiritual woman entrepreneur or coach

·       You’re doing deep personal development but feel stuck or overwhelmed at home

·       You want your environment to match your elevated vibration

·       You’re ready to feel more clear, supported, and magnetic in your space

🧭 Resources & Links:

👉 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

👉 Book Your Home Frequency Reset:
deliciousease.com/services

👉 By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

👉 Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

💬 Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life. Every share helps more intuitive souls find this work! 💖

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!