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Carly and Laila from Ebb and Flow are here to share about intuitive eating.

They are not your average nutritionists as they do not put any of their clients on meal plans or diets; instead, they encourage intuitive eating. 

In this episode, we will discuss:

- What is intuitive eating?

- The toxic "diet" culture perpetuates the cycle of not enough and conditioning women of not being good enough.

- Carly and Laila's mission with intuitive eating is to support women.

To never feel enough accordingly to their appearance.

- Why Carly and Laila are so passionate about this work?

- Their journey of Becoming Unstoppable.

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Love and light 

Jen Parker 

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