Nina is brought to tears by memories of her childhood and hometown.

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Mariia has had a busy week buying bulletproof vests for her friends.

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In her first voicemail Viktoria tells us how she was living abroad when her country was invaded and what it is like being separated from her family.

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This is an update on what we know about where people are and what they are doing just over three weeks into the invasion.

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Naliia gets some good news about her auntie, who lived in a house that was shelled.

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Naliia has just found out that her grandmother's house has been shelled.

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Naliia explains how some Ukrainian's feel about Russians at the moment and why she doesn't agree.

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Kseniya is leaving Krakow, but is always looking over her shoulder at what’s happening in Ukraine.

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Naliia is concerned for her dad, who lives in a Russian-occupied part of Ukraine.

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Nina is woken up by explosions at the local airport. It no longer feels safe anywhere.

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