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INVERSIONS: deliberately turning your world upside down
EPISODE 35
Do you have a inversion aversion? Join Sandy and Keith's inversion immersion, and go upside down!
Why are they so scary and are they really so powerful? What benefits do we gain from intentionally inverting our perspective?
Sūtra:
vitarkabādhane pratipakṣabhāvanam || 2.33 ||
Where to find us:
Keith’s studio: Bija Yoga, Penrith - Contact Keith for info on his TT in 2026
Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au
Learn more about Sandy’s Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt
Stay connected via Instagram:
Keith → @bija_yoga
Sandy → @sandykingyoga
Let us know if you want to come to India with us in 2026!
View all episodes
By Keith Kempis and Sandy KingEPISODE 35
Do you have a inversion aversion? Join Sandy and Keith's inversion immersion, and go upside down!
Why are they so scary and are they really so powerful? What benefits do we gain from intentionally inverting our perspective?
Sūtra:
vitarkabādhane pratipakṣabhāvanam || 2.33 ||
Where to find us:
Keith’s studio: Bija Yoga, Penrith - Contact Keith for info on his TT in 2026
Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au
Learn more about Sandy’s Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt
Stay connected via Instagram:
Keith → @bija_yoga
Sandy → @sandykingyoga
Let us know if you want to come to India with us in 2026!