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Sam interviews author and psychotherapist Jonathan Rios on his book Primal Virtues of the Modern Man. They talk about issues with today’s men and what they can do to get back to their ‘primal’ nature and balance their lives better. Sam and Derek catch up on the show and talk about how this applies to their lives currently and what they are doing themselves to get back to their own primal virtues.
Jonathan Rios is an athlete turned mental coach and licensed psychotherapist who is deeply committed to remaining undomesticated. He works extensively with addicts, performers, veterans, stay at home mothers, business professionals, and spiritual seekers. He is a military academy graduate and former division 1 athlete with a deep appreciation for the warrior ethos. He currently lives in Jupiter Florida with his wife and four daughters.
Listen to ILAB 242 on iTunes here or subscribe on your favorite podcast app.
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*Johnny and Sam use all of the above services personally.
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If you enjoyed this episode, do us a favor and share it! Also if you haven’t already, please take a minute to leave us a 5-star review on iTunes and claim your bonus here!
Copyright 2022. All rights reserved. Read our disclaimer here.
Johnny brings the Financial Samurai back to the show, who last appeared in 2016 on ILAB 24. The Financial Samurai created a popular financial blog and was until recently only known as an image online… but he has finally revealed his identity as Sam Dogen. Dogen has a new book out titled Buy This, Not That. Johnny and Dogen discuss the book, his path to financial freedom, why he stays living in San Francisco and more. Derek jumps in on the intro and outro with Johnny where the guys catch up and discuss the Financial Samurai’s hitting points and what they agree/disagree with.
In 2009, the world was falling apart, and my net worth was taking a beating. I thought it would be a good idea to start a personal finance site to help myself and others make sense of chaos.
After all, I had spent 10 years working at Goldman Sachs and Credit Suisse, studied economics at William & Mary, got my MBA from UC Berkeley, saved aggressively, diversified my investments, and still got financially rocked!
Since the global financial crisis, more than 90 million visitors have stopped by Financial Samurai to learn, share, and grow.
After writing over 2,500 personal finance articles, I’ve used my knowledge and the perspectives of so many to write an instant Wall Street Journal bestseller entitled, Buy This, Not That: How To Spend Your Way To Wealth And Freedom. The book is your secret weapon to getting ahead in this hyper-competitive world.
You can buy a hard copy on Amazon or any book retailer. By the time you finish BTNT you will gain at least 100X more value than its cost. After spending 30 years working in finance, writing about finance, and studying finance, I’m certain you will love Buy This, Not That.
Today, Financial Samurai is one of the largest independently-owned personal finance sites in the world with roughly one million organic visitors a month. And it’s all free!
Listen to ILAB 241 on iTunes here or subscribe on your favorite podcast app.
Where we are:
Sponsor:
Discussed
Like these investments? Try them with these special ILAB links:
*Johnny and Sam use all of the above services personally.
Time Stamp:
If you enjoyed this episode, do us a favor and share it! Also if you haven’t already, please take a minute to leave us a 5-star review on iTunes and claim your bonus here!
Copyright 2022. All rights reserved. Read our disclaimer here.
Harvest Returns CEO Chris Rawley joins the show to talk about the different type of agricultural (AG) investments they offer. Harvest Returns has some unique investments including tech plays, indoor farming, cattle, aquaculture and more. Johnny and Derek discuss their thoughts on the food industry as a whole and whether they’d invest in these. The guys also do a quick followup on their car situations since they last spoke about them in ILAB 236.
While serving as a career naval officer, Chris Rawley visited dozens of war-torn and poverty stricken countries and began to appreciate the importance of agriculture to every single person on earth. As a professional investor with this new found appreciation, he decided to invest in a farm, but quickly discovered that these types of assets were inaccessible to the average person. The problem drove him to create Harvest Returns in 2016 to democratize investments in agriculture.
Rawley has held corporate management roles in Jones Lang LaSalle, Electronic Data Systems, L-3 Communications, and served as a defense consultant at Special Operations Command with Blackbird Technologies. He has invested in real estate and income-producing agriculture for nearly two decades. Rawley is an angel investor in early stage agriculture and food companies, including the Indian agriculture FinTech company Jai Kisan. He serves on the advisory board of the AgTech start-up AgroFides.
Rawley is a Captain in the Navy Reserve, serving as the Reserve Chief of Staff for United States SIXTH Fleet, and provides oversight for more than 500 sailors operating across Europe and Africa. During his 29 year military career, Rawley has filled a variety of leadership positions in naval, expeditionary, and joint special operations units afloat and ashore. He has deployed to Afghanistan, Iraq, throughout Africa, the Middle East, and Western Pacific. Rawley has a degree from Texas A&M University, earned an MBA at George Washington University, and is a graduate of the U.S. Naval War College. He is the author of Unconventional Warfare 2.0 and an avid water sports enthusiast.
Listen to ILAB 240 on iTunes here or subscribe on your favorite podcast app.
Where we are:
Sponsor:
Discussed
Like these investments? Try them with these special ILAB links:
*Johnny and Sam use all of the above services personally.
Time Stamp:
If you enjoyed this episode, do us a favor and share it! Also if you haven’t already, please take a minute to leave us a 5-star review on iTunes and claim your bonus here!
Copyright 2022. All rights reserved. Read our disclaimer here.
Sam and Johnny go over their wild quarter of life experiences in Q2 of 2022. Both are recording from their actual homes together for the first time, Sam in Barcelona and Johnny in Kyiv. The guys take philosophy of life, updates on the Ukraine war, plus a happy charity update from the school in Bucharest that we donated to earlier this year! Full financial breakdowns for the quarter are available to Patreon members only. Sign up for as low as $5 a month to instantly access when you sign up HERE
Listen to ILAB 239 on iTunes here or subscribe on your favorite podcast app.
Where we are:
Sponsor:
Discussed
Like these investments? Try them with these special ILAB links:
*Johnny and Sam use all of the above services personally.
Time Stamp:
If you enjoyed this episode, do us a favor and share it! Also if you haven’t already, please take a minute to leave us a 5-star review on iTunes and claim your bonus here!
Copyright 2022. All rights reserved. Read our disclaimer here.
We polled ILAB listeners for your questions and said Ask Us Anything! We received so many questions that we decided to split it into two episodes, one for Johnny and one for Sam. Last week (ILAB 237) was Johnny and now it’s Sam’s turn. Sam will answer questions on investing as well as lifestyle in this open forum style episode.
Listen to ILAB 238 on iTunes here or subscribe on your favorite podcast app.
Where we are:
Sponsor:
Discussed
Like these investments? Try them with these special ILAB links:
*Johnny and Sam use all of the above services personally.
Time Stamp:
If you enjoyed this episode, do us a favor and share it! Also if you haven’t already, please take a minute to leave us a 5-star review on iTunes and claim your bonus here!
Copyright 2022. All rights reserved. Read our disclaimer here.
We polled ILAB listeners for your questions and said Ask Us Anything! We received so many questions that we decided to split it into two episodes, one for Johnny and one for Sam. First up is Johnny, where he answers questions on investing as well as lifestyle in this open forum style episode.
Listen to ILAB 237 on iTunes here or subscribe on your favorite podcast app.
Where we are:
Sponsor:
Like these investments? Try them with these special ILAB links:
*Johnny and Sam use all of the above services personally.
Time Stamp:
If you enjoyed this episode, do us a favor and share it! Also if you haven’t already, please take a minute to leave us a 5-star review on iTunes and claim your bonus here!
Copyright 2022. All rights reserved. Read our disclaimer here.
Johnny and Derek do a one-on-one episode about a subject they are both passionate about – cars! We try not to bring them up too much in the show, but both guys are certified car nuts, so this is a fun episode that hopefully you’ll get something out of as well. Your car is an expense that often gets overlooked as many deem it a necessary cost to live life. Nonetheless, the guys talk how to find a deal in this crazy car market, new cars they are in the market for, cars they love, cars they hate and more in this fun riff of an episode.
Listen to ILAB 236 on iTunes here or subscribe on your favorite podcast app.
Where we are:
Sponsor:
Discussed:
Like these investments? Try them with these special ILAB links:
*Johnny and Sam use all of the above services personally.
Time Stamp:
If you enjoyed this episode, do us a favor and share it! Also if you haven’t already, please take a minute to leave us a 5-star review on iTunes and claim your bonus here!
Copyright 2022. All rights reserved. Read our disclaimer here.
Johnny interviews Composer CEO & Co-Founder Ben Rollert on this episode to talk quantitative strategies. If you aren’t familiar with quants, they’ve been used by hedge funds for decades to determine trades and were only available to those with advanced mathematics degrees until now. Composer has created an easy to use tool featuring hundreds of pre-determined strategies aka “symphonies” like following your favorite billionaire investor, buying dips in sectors, hedging inflation and so much more. After the interview, Johnny and Derek go through some of the various pre-determined “symphonies” and which ones they’d execute in their own portfolios.
Ben Rollert has over a decade of experience in product and data science leadership roles. He was previously VP of Product and Data Science at Breather, a work space as a service company. Ben has been an active trader and investor since he was a teenager, and founded Composer in response to his own frustration with the difficulty of implementing automated trading strategies. Today, he serves as CEO of Composer, the premiere no-code platform for building and investing in algorithmic investing strategies. Composer has raised funding from First Round Capital, Alumni Ventures and Packy McCormick’s Not Boring Fund.
Composer is the next generation of active investing. Invest in a portfolio of rules-based strategies. Or build your own. No code, no spreadsheets, no manual investing. Let algorithms execute trades for you. Choose from our growing collection of ready-made strategies. Explore momentum, paired switching, and other hedge fund-like styles. Open up a strategy to view its performance and live holdings. See how it works in both visual form and in plain language. Use the strategies as is or edit as you wish. You can also use a no-code visual editor to create and modify strategies.
Listen to ILAB 235 on iTunes here or subscribe on your favorite podcast app.
Where we are:
Discussed:
Like these investments? Try them with these special ILAB links:
*Johnny and Sam use all of the above services personally.
Time Stamp:
If you enjoyed this episode, do us a favor and share it! Also if you haven’t already, please take a minute to leave us a 5-star review on iTunes and claim your bonus here!
Copyright 2022. All rights reserved. Read our disclaimer here.
Sam and Derek provide updates on their drastically down metaverse portfolios. They go over each individual holding and their respective current losses in this bear market. They also indicate why they are still excited about this space and which companies they are continuing to invest in. Individual stock holdings mentioned in the episode: $AI, $AMD, $ATVI, $BILI, $AVID, $EA, $KWEB, $MTTR, $COIN, $NHNCF, $RBLX, $SONY, $U
Listen to ILAB 234 on iTunes here or subscribe on your favorite podcast app.
Where we are:
Sponsor:
Discussed:
Like these investments? Try them with these special ILAB links:
*Johnny and Sam use all of the above services personally.
Time Stamp:
If you enjoyed this episode, do us a favor and share it! Also if you haven’t already, please take a minute to leave us a 5-star review on iTunes and claim your bonus here!
Copyright 2022. All rights reserved. Read our disclaimer here.
Johnny and Derek do a 1 on 1 episode discussing their investment plan
for the ongoing bear market. What’s changed in their philosophy, now that everything is not just blindly going up, dealing with inflation and what they’re buying/avoiding in today’s market.
Listen to ILAB 233 on iTunes here or subscribe on your favorite podcast app.
Where we are:
Sponsor:
Discussed:
Like these investments? Try them with these special ILAB links:
*Johnny and Sam use all of the above services personally.
Time Stamp:
If you enjoyed this episode, do us a favor and share it! Also if you haven’t already, please take a minute to leave us a 5-star review on iTunes and claim your bonus here!
Copyright 2022. All rights reserved. Read our disclaimer here.
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