As we close out 2022 and welcome a new year, Gabi reflects on the past year and provides tools for planning for a financially, mentally, and emotionally healthy 2023. 

To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.

Gabi digs into the big questions surrounding wealth: What is it? How does the way we define wealth contribute to our happiness? And how do we grow our wealth?

To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.

On the last episode of the Investing 101 series, Gabi breaks down the difference between investing in stocks and investing in funds. She explains what funds are, and why they're important to include in your investment "basket." Spoiler alert, you'll learn you don't have to be good at picking stocks to be a good investor. 

To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.

Gabi continues the Investing 101 series with a breakdown of the two main things you can invest your money in: debt (bonds) and equity (stocks).  You'll hear these jargon-y words a lot on your investment journey and they are the foundations of a good strategy, so in this episode she breaks down all the jargon, what you need to know, and what you can ignore. 

To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.

Let's really get to the basics here: Gabi explains investing fundamentals, including a quick history lesson back to the stock markets origins in the 1600s, and what stocks represent. How does making money from the stock market actually work? Learn how on this week's episode. 

To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.

The first in a mini-series on Investing basics, Gabi explains why we should all care- or at least learn- about investing. Using practical examples, we learn how an investment strategy is a crucial part of protecting our wealth from inflation, and how it can bring us toward our goals faster than your average savings account. 

To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.

As Gabi approaches a milestone birthday, she reflects on lessons she's learned about money,  "success," and mental health over the years.

Show notes:
Book recommendation: Psychology of Money by Morgan Housel
Finasana's Expense & Net Worth Tracker: Get it here
Blog post: 30 Money Rules I Learned by 30 

Share your own money stories, send us your feedback, or let us know what you want to hear in future episodes! [email protected] 

To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.

Gabi opens up the topic of debt-  how it happens, how it can feel, and all the ways- good and bad- it can affect us. She shares methods for tackling debt, that still allow you to maintain your sanity and the joys in your life. 

To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.

Gabi tackles the "B" word- Budgeting- in this week's episode, which teaches us that tracking your spending behavior is not nearly as scary or suffocating as it may seem. Gabi provides  strategies and tangible tools to help you see where your money is going, so you can improve your habits over time and- you guessed it- save more money. 

To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.

Gabi breaks down the meaning and the math behind your Net Worth (yes, you have one), and talks us through a practical, step-by-step approach to saving your money, paying off debt, and investing in your future. 

To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.