When failed surgeries and chronic pain brought neurologist Dr. Fawad Mian to the brink, he didn’t double down on prescriptions; he turned inward. In this episode, Garret Wong speaks with Dr. Mian about how regenerative therapies, such as PRP, prolotherapy, and stem cells, are helping people heal without the need for drugs or scalpels. They also explore how stress, burnout, and performance pressure break the entrepreneurial body from the inside out.

[00:00:00] Introduction:

Garret introduces the episode and sets the stage for a deep dive into healing, longevity, and avoiding surgery.

[00:00:38] Topic 1 – Dr. Mian’s Personal Health Journey:

How years of injuries, failed surgeries, and ineffective treatments led him to explore regenerative medicine and heal himself.

[00:11:32] Topic 2 – Understanding PRP, Prolotherapy, and Stem Cells:

Dr. Mian explains how PRP and stem cells work, what they actually do inside the body, and why steroids can worsen joint damage.

[00:20:34] Topic 3 – Burnout, Cortisol, and the Entrepreneur’s Body:

The physiological toll of hustle culture — what chronic stress does to your immune system, brain, and recovery capacity.

[00:32:08] Topic 4 – Walking, Meditation, and Energy Management:

How simple practices like walking and mindfulness boost creativity, recovery, and high-performance decision-making.

[00:34:15] Topic 5 – Turning Setbacks Into Teaching Moments:

Dr. Mian’s process for bouncing back from failure, reframing mistakes, and keeping momentum in life and business.

[00:36:53] Interview with Guest:

Dr. Fawad Mian shares his clinical approach to regenerative medicine, the importance of image-guided treatment, and how he’s working to expand access while tracking outcomes.

[00:41:16] Key Takeaways:

Surgery is not always the answer. Pain is a signal, not the problem. Entrepreneurs need to manage energy, not just time. Healing is possible, from the inside out.

Dr. Fawad Mian is a board-certified neurologist with over 15 years of clinical experience. After facing his own cascade of injuries, failed surgeries, and chronic pain, he turned to regenerative medicine, using PRP, prolotherapy, and autologous stem cells to heal himself.

Today, he applies those same techniques in his clinical practice, helping patients avoid surgery and restore function. His work bridges neuroscience, performance optimization, and longevity-based care.

• PRP (Platelet-Rich Plasma)
• Prolotherapy
• Autologous Stem Cell Therapy
• Tony Robbins’ Priming Meditation
• Fight or Flight vs. Parasympathetic Recovery

📞 Connect with Dr. Fawad Mian:

• Website
• Instagram
• LinkedIn

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Disrupting Home Care: Why This CEO Built a New Model

The home care industry hasn’t changed in decades—but Amrit Dhaliwal wasn’t willing to accept that. In this powerful conversation, Garret Wong speaks with the CEO of Wolfinch about redefining elder care through dignity, design, and franchising. This episode dives deep into what’s broken in traditional systems—and how bold entrepreneurship can rebuild them.

[00:00:00] Introduction

Garret introduces the guest and opens up about his personal connection to the topic of home care.

[00:01:13] Amrit’s Origin Story

From selling soccer posters at age 10 to launching an Italian deli at 22, Amrit shares how entrepreneurship was always part of his DNA.

[00:05:56] The Broken System of Home Care

Amrit explains why the current model hasn’t evolved in 20 years—and why it’s not the kind of care he’d want for his own parents.

[00:11:37] Branding, Dignity, and Culture

How Wolfinch is rebranding home care around activity, empowerment, and emotional wellness.

[00:15:04] The Power of Storytelling in Care

Amrit shares why the industry hides beautiful stories—and how telling them can rebuild trust.

[00:15:48] His First Franchise Experience

Why he bought a home care franchise at 25 and what that taught him about what not to do.

[00:17:02] Why Franchising (Not Corporate)?

The deep "why" behind choosing the franchise model to scale—hint: it’s about spreading impact, not just growing fast.

[00:23:21] Cultural Stigmas in South Asian Communities

How Amrit is challenging long-held beliefs about care at home and in facilities.

[00:28:35] Thrive Clubs, Movement & Longevity

An inside look at Wolfinch’s signature wellness model and the social impact of keeping elders active.

[00:31:34] Tech, Data & The Future of Care

Amrit explains how AI and automation can support both service quality and caregiver well-being.

[00:35:42] Advice to Aspiring Franchisees

What to look for when buying a franchise—and the questions most people forget to ask.

[00:39:49] Defining Success

Amrit shares his personal metric for winning: growth, impact, and helping others build lives of meaning.

Amrit Dhaliwal is the CEO and founder of Wolfinch, a UK-based home care franchise brand redefining how elder care is delivered. With a background in economics and a history of building businesses from the ground up, Amrit has positioned Wolfinch as a national force in wellness-based home care. He’s also a passionate advocate for dignified aging, franchise empowerment, and storytelling as a tool for impact.

🤝 Connect with Amrit Dhaliwal:

1. Official Website
2. LinkedIn
3. Instagram

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In this episode of Investing to Win, Garret Wong sits down with Adrian Reid, a former corporate strategist turned full-time stock and crypto trader. They explore the difference between building wealth through real estate versus systematic trading—and why aligning your investment strategy with your personality is the real key to winning. Whether you’re feeling stuck in the property market or curious about trading, this episode brings a fresh perspective on diversification, risk, and mentorship.

[00:00:00] Introduction

Garret introduces the theme of the episode and why exploring other asset classes beyond real estate is so important in 2025.

[00:01:00] Topic 1: Adrian’s Pivot from Corporate to Trading

Adrian shares how a boring engineering degree and burnout in consulting led him to pursue trading—and eventually quit his job in 2012.

[00:06:30] Topic 2: Discovering Systematic Trading

Adrian explains how he moved from broker tips and newsletters to building backtested rule-based trading systems.

[00:12:40] Interview with Guest: Real Estate vs. Stocks Mindset

Garret and Adrian discuss why real estate often relies on timing and luck, while trading requires a more structured and self-aware approach. They also dive into identity traps, mentorship, and the role of AI in modern investing.

[00:27:30] Key Takeaways

Adrian and Garret agree that success is not about the asset class—but about clarity of goals, mentorship, and matching your strategy to your lifestyle. Adrian shares how mentorship can compress years of struggle into months of real progress.

Adrian Reid is a private trader and founder of Enlightened Stock Trading, where he teaches systematic stock and crypto trading strategies. With over 25 years of experience in the markets, Adrian transitioned from a career in business consulting and corporate strategy to full-time trading in 2012. He now runs a six-month mentorship program that helps new traders design rule-based portfolios aligned with their personality and goals. Adrian has clients all over the world and believes the best trading system is one that fits you.

• One Up On Wall Street by Peter Lynch
• Enlightened Stock Trading (Adrian’s platform)

🔗 Connect with Adrian

• Official Website
• Linkedin
• Instagram

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In this episode of Investing to Win, Garret Wong sits down with Louis O’Connor, founder of Strategic Metals Invest, to discuss one of the most overlooked yet critical asset classes of the modern era—rare earth and strategic metals. From the tech in your smartphone to global defense systems, these metals are shaping the future. Learn how private investors can profit from this growing demand and why this might be the most geopolitically sensitive investment class you’ve never heard of.

[00:00:00] Introduction:

Garret introduces Louis and sets the stage for a deep dive into rare earth metal investing, touching on global demand and scarcity.

[00:01:45] Topic 1: Louis’ Global Background in Real Estate and Transition into Metals

Louis shares his journey—from early property investing in Ireland and Panama to discovering rare earths at Freedom Fest.

[00:05:00] Topic 2: What Are Rare Earth Metals and Why Do They Matter?

Defining rare earths, strategic metals, and why these trace materials are essential for AI, defense, green energy, and consumer electronics.

[00:10:30] Topic 3: Supply Chain Realities and Geopolitical Control

Understanding the fragility of the global supply chain, China’s dominance in production, and the implications for Western economies.

[00:16:30] Topic 4: Investment Opportunities and Real-Life Price Surges

Case studies on metals like Hafnium and Terbium, scarcity-driven spikes, and how Strategic Metals Invest facilitates investor buybacks.

[00:30:00] Interview with Guest: Louis O’Connor

Louis breaks down the logistics of physically owning metals, how storage works in a Frankfurt vault, and what the investment process looks like for private clients.

[00:46:30] Key Takeaways:

Rare earths are no longer obscure—they’re the new oil. With growing global demand and limited supply, early investors have a unique opportunity to benefit from scarcity and geopolitical shifts.

Louis O’Connor is the founder of Strategic Metals Invest, a company that offers private investors the opportunity to own physical rare earth and strategic metals typically reserved for industrial use. With a background in global real estate and international business, Louis brings a unique perspective to alternative assets. His firm partners with over 4,000 industry clients and operates a secure logistics platform in Frankfurt. He is a recognized thought leader in the emerging rare earth investment space.

• Strategic Metals Invest
• Freedom Fest Conference
• US Geological Survey – Critical Minerals List

Strategic Metals Invest

Linkedin

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What does it take to live longer and better, especially as an entrepreneur? In this episode, Garret Wong is joined by Mark Young, a doctor of functional medicine and founder of a marketing agency focused on health and longevity, to explore how intentional living can reverse stress damage, optimize your biology, and drive deeper impact. From spiritual grounding to nutritional upgrades, this is a masterclass in creating a life that wins on every level.

[00:00:00] Introduction:

Garret and Mark kick off the episode with light banter and a preview of what's to come—why longevity is more than diet, and why entrepreneurs must protect their most important asset: themselves.

[00:01:30] Topic 1: From Accountant to Biohacking Entrepreneur

Mark shares his winding career path—starting as an accountant, moving through marketing and education, and eventually building a purpose-driven agency rooted in functional medicine and longevity.

[00:06:52] Topic 2: What Biohacking Means

They unpack the misconceptions about biohacking, what the term represents, and how small biological inputs can trigger major health shifts, especially for high-performing professionals.

[00:14:28] Topic 3: Hustle Culture is Killing Us

Mark explains how the sympathetic nervous system is overactivated in grind culture and how that leads to physical and emotional damage, often mistaken for weakness.

[00:32:51] Topic 4: The 3 Dimensions of Health

Longevity isn't just physical—Mark breaks it into three pillars: physical, emotional, and spiritual health, and gives practical tips for improving each one.

[00:41:59] Interview with Guest: Mark Young

Mark explains how his agency helps cutting-edge health brands tell their stories, educate the market, and amplify products that make a real impact—from cancer detection tools to skincare free of seed oils.

[01:02:00] Key Takeaways:

Success is measured by impact, not just output. Entrepreneurs have the tools and discipline to create holistic longevity—but only if they apply the same intentionality to their health as they do to their business.

Mark Young is a doctor of functional medicine and the founder of a marketing agency based in Fort Lauderdale, Florida, focused on health, wellness, and longevity brands. With a background in accounting, education, and psychology, Mark brings a multi-dimensional perspective to marketing science-based solutions. His mission is to help purpose-driven companies tell better stories and empower individuals to live longer, healthier, and more intentional lives. He is also the author of Radical Generosity and the upcoming book Co-Creators.

• TheMarkYoung.com – Mark’s personal website and resource hub
• Radical Generosity – Book by Mark Young
• Co-Creators (Upcoming) – Mark’s upcoming book about the power of language and intention
• Cancer Check Labs – Cancer screening startup mentioned in the episode
• Happy Healthy Thin – Seed oil detox program mentioned by Mark
• Masaru Emoto’s water experiment – Link

• Official Website
• Linkedin
• Instagram

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In this episode of Investing to Win, Garret Wong chats with Kate Assaraf, the founder of Dip Sustainable Hair Care, to uncover how she built a wildly successful plastic-free brand by going against every marketing norm — no Amazon, no influencers, no ads. Kate shares her journey from a plastic-conscious mom to a purpose-driven CEO who champions small retail, authentic customer care, and human-to-human commerce.

[00:00:00] Introduction:

Garret introduces Kate and previews the unique journey of Dip — a brand built on values, not algorithms.

[00:01:38] Topic 1: The Plastic Wake-Up Call

Kate explains how a book during pregnancy sparked her obsession with reducing plastic exposure — and why beauty products became her battleground.

[00:04:25] Topic 2: Building High-Performance Sustainable Haircare

She reveals the development of Dip’s conditioner bars, how they save users hundreds annually, and why performance matters just as much as sustainability.

[00:06:53] Topic 3: Word-of-Mouth Over Ads

Kate discusses why Dip has never run a single ad and how a community of real customers powers its growth — one referral at a time.

[00:21:18] Topic 4: The Decision to Stay Off Amazon

Kate breaks down her bold refusal to sell on Amazon and how that choice supports hundreds of small eco-shops across the U.S.

[00:31:50] Topic 5: Digital Pollution & the Return to Human Commerce

She and Garret reflect on the dangers of “digital slop” and the need for real, offline, trust-based shopping experiences.

[00:42:42] Interview with Guest:

Kate opens up about motherhood, entrepreneurship, and the intentional decision to scale slowly and stay present with her family.

[00:45:10] Key Takeaways:

Success isn’t about hypergrowth — it’s about freedom, fulfillment, and designing a business that aligns with your values.

Kate Assaraf is the founder of Dip Sustainable Hair Care, a plastic-free brand committed to high-performance haircare that’s good for people and the planet. A 20-year veteran of the beauty industry, Kate launched Dip in 2021 and has scaled it into a 7-figure brand without ads, influencers, or Amazon. She’s been featured in Allure, Cosmopolitan, BYRDIE, and was named a “Woman of Courage” by Insigniam Quarterly for her bold leadership and consumer advocacy.

• Boys Adrift by Leonard Sax
• Dip Sustainable Hair Care
• Fair – Wholesale platform for small retailers
• Refilleries (local zero-waste shops)
• Ugg Boots Founder Story
• Spanx – Sarah Blakely

• Website
• Instagram
• Linkedin

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In this episode of Investing to Win, Garret Wong is joined by note investing legend Eddie Speed. With over 40 years in the real estate and finance game, Eddie explains why becoming the lender—rather than the landlord—can lead to more control, less stress, and long-term passive income. Whether you're a seasoned investor or just tired of tenant headaches, this episode opens the door to a powerful alternative: owning the paper, not the property.

Introduction:

Garret sets up the conversation by highlighting the difference between traditional landlording and the lesser-known strategy of mortgage note investing.

Topic 1 – Why First Mortgages Make Sense for Today’s Market:

Eddie breaks down what first mortgage notes are, how they work, and why they’re a smart move in the current economy.

Topic 2 – From Burnout to Freedom: Ditching Tenants for Notes:

They discuss the mindset shift that happens when investors stop managing properties and start managing paper instead.

Real World Note Deals and Lessons Learned:

Eddie shares real examples from his decades of experience, including how investors create cash flow without property ownership, and what mistakes to avoid.

Key Takeaways – Becoming the Bank is Simpler Than You Think:

Garret and Eddie reflect on the episode's biggest insights and offer encouragement for landlords looking to level up into lender status.

Eddie Speed is the founder of NoteSchool and a pioneer in the world of creative financing and mortgage note investing. With over 40 years of experience and more than 50,000 note deals under his belt, he has helped thousands of investors build wealth through paper instead of property. Eddie is widely regarded as one of the most influential educators in the alternative investing space and is known for making complex strategies simple and actionable.

• NoteSchool – Education and resources on mortgage note investing
• “Be the Bank” investor framework
• Default mitigation and risk control strategies
• Why banks don’t own properties—they own notes

• LinkedIn
• Instagram
• Website

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In this episode of Investing to Win, Garret Wong sits down with Hacia Atherton, a fifth-generation tradeswoman who became the first woman in her family’s legacy to take up plumbing. Hacia shares her powerful story of building a meaningful trade business while breaking into an industry traditionally dominated by men. It’s an inspiring, practical conversation about purpose, grit, and what it means to lead with impact.

[00:03] Introduction:

Garret opens the show and introduces Hacia’s background and passion for the skilled trades.

[00:21] Topic 1 – Women in the Trade Space:

Hacia talks about being the first woman in her family's plumbing legacy and why she believes tradespeople save more lives than doctors.

[05:44] Topic 2 – The Social Value of Skilled Trades:

They explore how clean water, gas safety, and sanitation create healthy communities—and why trades should be treated with respect.

[09:22] Topic 3 – Leadership, Legacy & Breaking Norms:

Hacia reflects on earning respect in a male-dominated business and how she reframed her career into a purpose-driven path.

[18:10] Key Takeaways – Grit, Community, and Empowerment:

The episode wraps with Hacia’s reflections on freedom, legacy, and why more women should be empowered to lead in trade businesses.

Hacia Atherton is a passionate tradeswoman, entrepreneur, and speaker. As the first female in five generations of her family to step into the plumbing industry, she has dedicated her career to reshaping the way society values skilled trades. Hacia believes in the power of legacy, community service, and using her platform to inspire more women to join and lead in trade-based businesses. Her story is one of purpose, resilience, and disruptive leadership.

“Plumbers Save More Lives Than Doctors” – quote from Hacia

Wall Street Journal article on Gen Z & skilled trades: Link

NoteSchool – Investing with first mortgages: https://noteschool.com

• Official Website
• Linkedin
• Instagram

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In this episode, Garret Wong sits down with direct selling legend John Solleder to discuss the mindset, values, and strategies it takes to succeed, not just in business, but in life. From faith to failure to financial freedom, John shares raw insights from his 42-year journey in network marketing and personal growth.

[00:00:00] Introduction

Garret introduces the episode and previews the conversation about personal growth, faith, and mentorship with John Solleder.

[00:03:00] The Power of Mentorship

John shares how his mentors—including Jim Rohn—shaped his entrepreneurial journey and why mentorship is essential in any business model.

[00:15:30] Faith, Truth & Business Ethics

John talks about the role of faith in business, staying truthful even when it’s hard, and how core values define long-term success.

[00:25:45] Interview with Guest: John Solleder

John recounts his early days in New Jersey, starting his business with just $32, and how consistency, belief, and persistence helped him build a global team over four decades.

[00:45:00] Key Takeaways

Garret and John wrap up with actionable advice on developing mental toughness, learning from failure, and why writing everything down is a lost but essential discipline.

John Solleder is a 42-year veteran of the network marketing industry and a globally respected mentor and speaker. Starting in 1983, he built massive international sales teams, became a top company earner, and mentored thousands of entrepreneurs along the way. John is also a published author, leadership trainer, and passionate advocate for personal growth and faith-driven success.

• The Slight Edge by Jeff Olson
• Think and Grow Rich by Napoleon Hill
• Jim Rohn (Mentor/Philosopher) – https://www.jimrohn.com
• John Solleder’s books and programs

Connect with John Solleder:

• Instagram
• JohnSolleder.com

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In this episode, Garret Wong sits down with Zach Lemaster, founder and CEO of Rent to Retirement, to break down the power of turnkey investing, build-to-rent strategies, and why new construction might beat renovations in today’s market. Whether you’re a Canadian investor eyeing U.S. real estate or a seasoned buyer wanting strategic growth, Zach brings a tactical, no-fluff perspective to wealth building through real estate.

[00:00:00] Introduction: Meet Zach Lemaster and hear how he transitioned from optometrist and Air Force captain to full-time real estate investor.

[00:03:00] Topic 1: Zach’s first deal, house hacking a duplex, and why consistency year-over-year built his real estate empire.

[00:15:30] Topic 2: New construction vs. renovations: tax advantages, tenant quality, and why Zach prefers new builds in growth markets.

[00:25:45] Interview with Guest: Zach explains Rent to Retirement’s turnkey model, how they build or source properties nationwide, and the secret behind their 5% down investment loans—yes, even for Canadians.

[00:45:00] Key Takeaways: Why consistency beats perfection, how to 1031 into generational wealth, and Zach’s definition of winning in real estate and life.

Zach is the founder & CEO of Rent to Retirement, the nation’s leading turnkey investment provider. A former Air Force captain and licensed optometrist, Zach built a large and diverse real estate portfolio across the U.S., spanning single-family, multifamily, commercial, and build-to-rent developments. He's been featured in Forbes, USA Today, Fox News, and Think Realty, and is widely recognized for his expertise in market analytics and helping everyday investors achieve financial freedom.

• Rent to Retirement
• Hemlane – Hybrid self-management platform
• 1031 Exchange
• Cost Segregation & Bonus Depreciation
• DR Horton, Lennar, and other national builder partnerships
• U.S. investment markets: Alabama, Florida, South Carolina, Ohio

LinkedIn

Rent To Retirement Website

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