In episode 6, we interview multi time world masters champion, academy owner and 4th degree black belt James Foster. Topics covered are:

How to run a virtual class

Really doing your research on COVID rather than taking social media posts as face value

What will happen after COVID and the resurgence of people joining Jiu Jitsu classes.

One of the best pieces of advice for competition prep you'll ever hear

Dealing with anxiety in Jiu Jitsu and making small goals not big ones

What he would give to police officers so they have a good take away from a class

Setting cops up for success not failure. Don't smash.

James life working in a comic book store, his favorite superheroes, favorite artists.