Invisible Wheelchair Podcast

How fast does your brain run? Would it get a ticket if it was on the highway? Don talks about the 5 waves of the brain which he likes to consider speeds. Join him in this conversation and learn about the brain.

#wavesofthebrain #brainwaves #5wavesbrain #5speedsofthebrain #dongrothoff #invisiblewheelchair

What is a confetti cannon? What does it have to do with kids or anxiety? Adrienne Johnson explains about her role as a Confetti Cannon and her meeting the Yogi in White in India. Join us for this lively conversation...

#confetticannon #adriennejohnson #familycoach #thekindnessmachine #dongrothoff #ginagrothoff #invisiblewheelchair #focusedhealthyfamily

Do you feel like some day or at any time someone is going to figure out that you are a fraud? Don't know what you are doing? Your boss. Your spouse. If you have had those thoughts or beliefs then today's tapping podcast is for you. Let do Emotional Freedom Techniques (EFT) tapping to release some of those negative thoughts.

#eft #emotionalfreedomtechniques #tapping #efttapping #impostersyndrome #feelinglikeafraud 

Any day now they are going to see I don't know what I am doing and they will fire me? Have you ever thought that you weren't good enough or smart enough and your boss is going to find out? Do you worry about losing your job even though you have had good reviews and pay raises? 

That is the imposter syndrome in action and it can really take a person down. Listen today to understand what Imposter Syndrome is about and what you can do about it.

#impostersyndrome #notgoodenough #fearoflosingjob #jobanxiety #jobstress

Claire Dunn, author of the book "At Last Count" tells her life with Obsessive Compulsive Disorder and how it has affected her life leading her into theatre and writing a book. Join us for her lively story.

#clairedunn #At LastCount #ocdstories #obtrusivethoughts #invisiblewheelchair #donaldgrothoff #ocd #ocdrecovery

Throwback to December of 2020 and go back to Ireland with Linda. Linda Culleton is an expert in Obsessive Compulsive Disorder and Anxiety and has worked with high-profile clients nationally and Internationally.

Linda’s approach focuses on healing the root cause of the issue not just the symptoms as that is where life transformations take place.

She is a Kundalini Yoga and Meditation Instructor and is passionate about empowering people with life skills and tools to live healthy and happy life.

Listen now to her own personal story with OCD and  what she did about it…

#Linda Culleton #KundaliniYoga #KundaliniYogaMeditation 

This IWC Emotional Freedom Techniques (EFT) tapping session with Don Grothoff is about relaxing in order to meditate better. Join Don, an EFT Tapping Practitioner, tapping to relax your body and mind for better clarity and thinking.

#emotionalfreedomtechniques #eft #tapping #meditation #relax #stress #pain #anxietyrelief

I can't quiet my mind. I can't meditate! I hear that all the time especially from my clients. They just don't get it, it is kind of out there in the foo-foo world so no one really understands it. I believe there are a lot of myths that surround meditation. You have to be the guru on the mountain in order to do this. You have to clear your mind...yea right! What is meditation? How can I do it? There are ways that it can be done in our busy schedule because it is important to our health. Let's bring it down to earth and understand. Join me...

Couple of things mentioned in this podcast with links:

Isha Yoga Center  - Guru Sadhguru

https://www.youtube.com/watch?v=Hzi3PDz1AWU

Dhyanalinga

Sharon Najak - 5 Steps to Calm

https://www.invisiblewheelchair.com/ocd-interviews/iwc-interview-shahin-najak-certified-mindfulness-meditation-coach/

#meditation #ishayogacenter #dhyana #chan #zen #sadhguru #dhyanalinga #sharonnajak #ishakriya #awareness #invisiblewheelchair #mindfulnesss 

What is normal? A lot of clients come to me and tell me they just want to be normal. Compared to what? Who defines what normal is? Is there a set of standards? There are laws and rules they try but that is not what makes us up. Let's talk about comparisons and normal on this Throwback Thursday podcast.

#normal #invisiblewheelchair #societalrules #laws #beingnormal

Gina and I's interview with Bethany Gettis from NDelish

Bethany Gettis is a highly dynamic Internationally known Certified Holistic Nutritional

Consultant and REAL Food Advocate. Bethany is focused on guiding busy, health-conscious mothers to their own optimum healthy lifestyle through nutrition while creating constant holistic balance and harmony.

After all, she created her business Nutritious & Delicious because she believes a healthy family starts with a healthy parent.

Links Provided for Your Show:

Nutritious & Delicious Website: www.ndelish.com

Gut Chek Hair Test For Food Intolerances/Heavy Metals & Nutrient Deficiencies:

https://gutchek.ca/products/gutchek-n-d

Social Media Handles:

Facebook- @nutritiousanddeliciouseating Instagram- @nutritiousanddeliciousmom

#bethanygettis #ndelish #food #dinnertimestress #anxiousaboutfood #kidsandfood #foodissues #focusedhealthyfamily #invisiblewheelchair dongrothoff #ginagrothoff