This episode is a little shorter than usual, and that’s because I want you to take the extra time to reflect on what grace and space mean in your life. So often we feel a sense of urgency to… feel better, change, show up anyway, and stop saying no. Without giving yourself the time to heal, you’re returning at less than 100%, it makes no sense! When we live on this borrowed time, it’s like a credit card. You are going to have to pay it back. Your body is going to force you to pay it back. Your mental health is going to force you to pay it back.

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