Confidence doesn't come in being the smartest, prettiest, most professional--it comes in overcoming things you didn't realize you could.

Winter is just a few weeks away!

On today's edition of The Morning Uplift host Liz Colburn shares her "Winter Bucket List" of activities and experiences she hopes to accomplish with family and friends.

What are you planning to do this winter? Send her an email at [email protected] or message The Morning Uplift Facebook page to let her know.

Today's topic is all about Liz Colburn's journey of learning to be grateful for all seasons.

Comment below with what you are thankful for and I will give you a special shoutout on my show!

Admit it, once you have a baby your relationship with your relationship with your significant other can change. Today, Liz Colburn talks about five important ways you can reignite your relationship after having a baby.

Asking great questions is valuable to building meaningful relationships. Often times we are so concerned with being the focus when we need to shift our viewpoint to paying more attention to the person in front of us. Today, Liz Colburn looks closer at being more interested and less interesting.

PS: She's also fighting a cold, so sorry for the scratchy voice!

Liz Colburn is back after a short break from The Morning Uplift.

On this week's edition of the program, she reflects upon the incredible season of changing her and her family have been going through the past two months.

Can you relate to these changes like what Liz went through? If so, she'd love to hear about it. Send her an email at [email protected].

Gaining mental and emotional freedom often takes someone a long time to overcome. Liz Colburn dives into ways you can achieve this freedom in your life.

Do you enjoy The Morning Uplift? If so, please rate and subscribe to it on iTunes so you never miss an episode.

On today's edition of The Morning Uplift, Liz Colburn talks about how you can live boldly in your life.

Did you enjoy today's show? Make sure to subscribe and rate on iTunes so you never miss an episode.

Waiting....we ALL hate it.

On today's episode of The Morning Uplift, host Liz Colburn takes a look into finding meaning while you wait. A topic that she and many others struggle with on a daily basis.

Did you enjoy today's show? Make sure to rate and subscribe on iTunes so you never miss an episode.

Liz is back after a summer break. She finds herself now apart of Public House Media and she announces a new show as well!

Today, Liz speaks on a topic very close to her heart, Resilience. Listen as she talks about "10 Ways to Build Resilience" and how she herself has learned from different circumstances in her life.

Did you enjoy today's show? Make sure to subscribe and share the show on Spreaker and iTunes. Don't forget to go over and like "The Morning Uplift" on Facebook and email Liz anytime at [email protected].