Today on the In Off The Bench Podcast Network "Grid and Grind Show" I talk to 2024 United Grid League All-Star Bryleigh Hansen of the South Beach Palms. We talk about her journey from gymnastics to Grid. We learn how she balances being an elite level athlete, owner, coach, with owning her own Life Coaching business. WE end the episode talking about the 2025 Palms roster and expectations as well as what she has in store at Wodapalooza this weekend.