Today on the In Off The Bench Podcast Network's "Grid and Grind Show" I talk with Artur Cabral of the United Grid League's South Beach Palms. We get into the weeds of AI, but refocus and talk all things South Beach Palms. Arturo takes us through his fitness journey as a professional volleyball player turned crossfitter, and how he found United Grid League. We end the episode talking about his personal and team goals for the 2025 United Grid League Season.