Today on the In Off The Bench Podcast's "Grid and Grind Show" I speak to the newest rookies who just signed with the Palm Beach Breakers of the United Grid league- Haley Booker and Nate Cobb. Haley tells us about the secrets of Sourdough Bread Making, while also giving us her fitness journey and how she decided on signing with the Breakers. Nate join us on his way home from class at Auburn. He gives us insight to his performance at the Breakers Alabama combine, and shoots his shot of wanting to be the 2025 United Grid League Rookie of the Year. We end the episode talking about personal and team goals for the upcoming season.