Today on the In Off The Bench Podcast Network "Grid and Grind Show" I talk with Palm Beach Breakers Alyssa Martinez and Jo Jo Gomez of the United Grid League. They both give me their personal fitness journey's, how they moved from playing for the Miami Freaks to the Daytona Venom, and why it was time to move on from the Venom and join forces with the Palm Beach Breakers.