<p>Today on the In Off The Bench Podcast Networks "Grid and Grind Show" I talk to Sammy Nalley of the United Grid Leagues SWFL Sharks. We talk about her fitness journey, how she qualified as a team for the CrossFit Games, how she found Grid, and all things SWFL Sharks.</p>

Today on the In Off The Bench Podcast Networks "Grid and Grind Show" I talk to Sammy Nalley of the United Grid Leagues SWFL Sharks. We talk about her fitness journey, how she qualified as a team for the CrossFit Games, how she found Grid, and all things SWFL Sharks.

IOTB GNG Show with Sammy Nalley of the United Grid Leagues SWFL Sharks

Interview and get the story of high school, collegiate and professional athletes to grow their brand and sports. #GrowTheGame

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IOTB GNG Show with Sammy Nalley of the United Grid Leagues SWFL Sharks

IOTB GNG Show with Sammy Nalley of the United Grid Leagues SWFL Sharks

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