Today on the In Off the Bench Podcast Networks "Grid and Grind Show" I talk with United Grid League's Sam Secord of the South Beach Palms. She talks to us about how she wants to make her training reign supreme so that when she is at work as a Firefighter she knows she prepared for what may come her way. Sam explains her journey through from the Sharks to the Freaks to the Palms. She ends the episode talking about coming up short in 2024 and what the Palms are doing now to be contenders for a United Grid League Championship in 2025.