Today on the In Off The Bench Podcast Network "Grid and Grind Show" I talk to Dylan Fullwood and Shay Newell of the United Grid Leagues Pal Beach Breakers. I get Dylan's journey through fitness, why he decided to sign with the Breakers instead of resigning with the Venom, and what he brings to the Breakers team. Shay and I catch up on the Alabama Combine, talk about how the Breakers are different this year, and we end the episode talking about what the Breakers need to do to compete for a championship this season.