Today, Luke and I discuss the news of the CJ Frederick transfer, the basketball roster next season, and the spring football practice on Saturday

Today Luke and I meet up with current Iowa commit, Caden Crawford. We discuss his recruitment, what made him pick Iowa, and multiple other things.

Luke and I discuss the national title game, the transfer portal and our thoughts and feelings on it, and some football recruiting. We also have a very special guest coming on tomorrow, so stay tuned!

Luke and I meet back up to discuss multiple different topics, such as the Jack Nunge transfer news, Caitlin Clark and the future of Iowa WBB, 2023 football recruiting, and previewing the 2021-22 football season.

In this episode, Luke and I discuss the ending of this basketball season, looking ahead to the 2021-22 basketball, Iowa Football pro days, Basketbal recruiting, and looking ahead to the 2021-22 Iowa Football season.