iRadio’s iScore

The camoige skorts-saga is continuing to grip headlines this week - and is likely to continue until the Special Congress vote later this month.

Tuairisceoir/Reporter with Cúla4 Katelyn Hayes joins Valerie on iScore to chat about what may happens next.

The Her Moves Festival was designed by teenage girls, for teenage girls and over 1500 students attended the event at the Sport Ireland National Indoor Arena this week.

As a campaign, Her Moves is aiming to empower teenage girls to get active on their own terms. The 'Try Out' zone allowed girls to try out over 20 new activities, and there were also guest speakers.

One of the guest speakers was Molly Erin, an outdoor enthusiast and mental health advocate. Molly spoke about how embracing movement - not just sport - could lead to reduced stress levels.

Overall, empowering girls to be who they are unapologetically was a key theme of the day. Former sports broadcaster Evanne Ní Chuilinn was there for the celebrations, and reflected on the significance of the day.

For more, you can visit the Her Moves website.

The first ever 'Her Moves Festival' is taking place this week.

2000 young girls are expecting to attend the celebration on the Sport Ireland Campus in Dublin.

The festival has an inspiring line up of keynote speakers and over 25 sports/activities to try out.

Valerie has been chatting to Bethany Carson who is the Women in Sport Manager from Sport Ireland.

Art Therapy is something that has become more popular in recent years, but what exactly is it? And is it something for you?

Art Therapy Ireland's Andrea Clare Plunkett caught up with Valerie on The Hub to give a comprehensive overview of what is involved.

For more, you can check out https://www.iacat.ie/

Are you looking for a way to destress?

Baking might be the perfect thing for you to do, and if you’ve extra chocolate in the house this week- this could be the perfect time to BEGIN! 

Ailish McDonnell from Baking Soc in the University of Galway chatted with Valerie on The Hub about some easy ways to get into baking.

With exam season upon us, more and more students are using TikTok to access free practical and relatable advice from the growing community teacher creators on the platform. 

TJ Hegarty founder of 'Breakthrough Maths' brings maths to life on social media with quick, engaging videos that break down tough topics.

He shared his exam advice, regardless of the subject, with Valerie on The Hub.

'Beyond Surviving' is a new, survivor-led charity dedicated to connecting survivors of domestic, sexual, and gender-based violence and abuse (DSGBVA) and supporting them in living their most thriving lives —beyond surviving.

They are looking for people to join their movement, and Valerie got to catch up with their founder Ciara Mangan on The Hub.

DISCLAIMER: This interview discusses topics related to violence and sexual abuse. Some listeners may find this distressing, and listener discretion is advised. If you have been affected by these issues, help is available. You can freephone 24/7 National Helpline on 1800 77 88 88.

Ashley McDonnell is the Founder of Ireland's first ever Fashion Week which is taking place this October.

Meanwhile, the importance of sustainable fashion is at the forefront of debate as 'Earth Day' takes place around the world today. 

Ireland Fashion Week are ensuring that designers outline their sustainability commitments when applying to take part.

Ashley caught up with Valerie on The Hub all about the plans for Ireland Fashion Week and the application process.

Professional boxer Eoghan Lavin will take on Jan Balog in the National Stadium this evening at the 'Night of Champions'.

The 22-year-old has quickly become a renowned athlete in his field, and he joined Valerie on iScore to chat about his thoughts ahead of the clash.

He also reflects on his pre-match rituals and how he got into the sport in the first place.

Ice Skating opportunities in Ireland have been relatively limited due to the lack of facilities here. However Team Ireland continue to thrive on the world stage, and the support for the sport is growing every day.

Carolane Soucisse and Shane Firus are just back from the ISU World Figure Skating Championships in Boston after finishing in 28th place in the rhythm dance category.

The two-time Irish national champions joined Valerie on iScore this week to chat more about their Irish roots, their training schedule, and what needs to be done to help figure skating to flourish in Ireland.