Send your text message - we'd love to hear from you!

Pamela Thomas talks with Sheryl Kloehr on a strategy of how to tackle fear during a time of so much uncertainty. Learn methods she uses as a specialist to help people in crisis.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

Kasey Price talks with Sheryl Kloehr on what it means to ‘take your thoughts captive’.  With the unknowns of this season, the Bible gives encouragement and hope. Kasey reminds us that (2 Corinthians 10:5) we have an active role to play in guarding our thoughts against lies  that go against God's plans. Knowing your worth in Christ can shut down the lies. Give yourself grace and forgiveness.

Hear more from Kasey in her podcast on how to Thrive in Times of Loneliness. 

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

Carmen Qualls talks to hostesses Veronica and Christy on how she made a bold move to get her nephew into a wholesome environment via Cali to Tulsa while still practicing law in LA. She is a licensed counselor as well as an attorney in order to help individuals and families gain wisdom and guidance from the Holy Spirit. Her journey of faith and perseverance is inspiring.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

Dr. Sherri Thomas speaks to Sheryl and Christy about women’s health and how to get more out of life. Dr. Thomas describes practical things we can do to help with some of the common issues women deal with today. In a world where extremes are common, she offers tips on being balanced. 

Always seek professional help before changing your lifestyle drastically, or if you are in a place of depression and deep emotional difficulties.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

Nichole Wilkinson shares practical tips of how to get started with reading the Bible. She also shares how God’s personality shines through His Word, even when challenged personally with cerebral palsy.

Contact Nichole at Soul Purpose Ministries
918-298-7136

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

 Isabell Bowling talks about her life with a chronic illness and how it affected her physically and emotionally. After a diagnosis of nocturnal seizures, Isabell experienced medically induced depression. As a grandchild and child of ministers, her relationship with God and self-awareness offers ideas on how to help loved ones with health challenges.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

Kelly Martin is a teacher and single parent of two adopted daughters as well foster parented a third. Kelly talks about what led her to be a foster parent and further, what made her consider adoption, as well as the triumphs and struggles of both. 

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

Seeing so many children without homes led Pamela Thomas on a journey of fostering and into adoption. Just when she thought, "no, I can't do it", God transformed her view to His. She realized: "Adopting one child will not change the world, BUT one child’s world will change."

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

Veronica Scott and Stephanie Wrightsman talk about overcoming addictions. It's possible when you fully submit to God and follow Him in obedience. Do you have a stronghold in your life? What are you doing about  it? What you feed will grow. Stephanie and Veronica give practical tips and scriptures from the Word of God that will help you walk in freedom. We are the righteous through Christ Jesus. If you fail, don’t quit. God will always welcome you back! 

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

Patty Gerstenberger uses her real life experiences to share examples of what it looks like to surrender to God. She describes three positions of surrender. What is the benefit or cost to surrender? If we surrender to God, is there a great reward? Does He do a great exchange for us? Beauty for ashes, fears for promise, busyness for peace?. If something is holding you back, let this message encourage you.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.