iRefresh Podcast

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There is a time in life where we question our purpose, wanting to know why we are here. Deana Spyres describes her journey of rediscovering her purpose after releasing and forgiving her past hurts. We highlight lessons learned from her book, "Infidelity - No One is Immune". 

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

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Cindy Palen (NCC) walks through strategies to help our mental health during times of great stress and anxiety. She offers methods to help guide us through difficult times like the coronavirus and much more. 

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

Maggie Bond, pageant contestant, ambitions to be a lawyer, politians and an advacate for the voices quiet or silent. In the midst of great ambitions, learning to change unhealthy thought patterns and beliefs to correct the eating disorder that was quietly taking over her life. Her genuine faith, positivity, and passion for mentoring are inspiring! 

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

Stephanie Fuson describes her experiences of following the prompting of the Holy Spirit to reach out to others with the love and compassion of God. She challenges us to obey God and discover the blessings that follow.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

Amy Calvert shares her experiences and tips she's learned through her daughter's journey of Type 1 Diabetes with Hostesses Carrie Kittinger and Patty Gerstenberger. Hear her story in episode 43.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

Ann Hatton shares with Carrie Kittinger her slow discovering of cancer. Once she heard "YOU HAVE CANCER", listen to what she did in the process of overcoming it.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

 Mistakes took Staci McKee down a destructive path that was destroying her family until she discovered a personal relationship with Jesus Christ through prayer and God's word. Learn the tools that Carrie Kittinger and Patty Gerstenberger draw out in Staci's journey of realizing how God sees her... Joyful One! 

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

Andrea Hood overcame shame of divorce to being a pastor in Alabama where she teaches mentorship and the importance of community through simplification because we are all Better Together! 

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

Ann Hatton tells Carrie Kittinger how the settle ways in which alcohol had a huge impact on Ann's story and how God has been turning tragedy into a mission to help others. 

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

We were not meant to live alone... God gave us the gift of friendship. How can we be the friend that builds up and encourages? What happens if there's a conflict? Elise, Grace, and Hannah describe how they have developed meaningful friendships with our hostesses Carrie and Patty. Discover truths to improve your relationships as you learn to celebrate the good in each other's lives. 

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.