Irene Cares
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Irene Cares episodes

  • EP56: Child Kidnapping & Trafficking: How Road Warriors Hunt for the Missing. FT: Josh Lancaster

    How Road Warriors for the Missing Helps Bring Kids Home | Irene Podcast w/ Josh Lancaster
    Host Dedy interviews Josh Lancaster, co-founder of the volunteer nonprofit Road Warriors for the Missing, about how the group helps families when a child goes missing. Josh explains the organization’s roots, its all-volunteer team (including private investigators), and how they rapidly create and distribute flyers, run social media and email blasts, and canvas neighborhoods requesting camera footage and tips, then pass information to law enforcement. He discusses common causes of missing-child cases, including running away and being lured online through apps like Discord, and the risks of exploitation and trafficking, sharing an example from Salt Lake where volunteers responded to a trafficking concern and the girl was later found. Josh describes the group’s value in focusing solely on one case, ways parents should quickly share information, and future plans for an app with local alerts. He directs listeners to Facebook and roadwarriorsforthemissing.com to request help, volunteer, or donate.
    00:00 Trafficking Callout
    00:23 Meet Road Warriors
    01:37 How It Started
    03:05 Building The Nonprofit
    03:57 How A Case Works
    08:08 Why Kids Go Missing
    10:04 Helping Beyond Police
    12:06 Runaway Risks For Parents
    14:46 Cases That Stick
    17:17 What Parents Should Do
    18:44 Future App Vision
    21:34 How To Volunteer
    24:10 Staying In Touch
    25:46 Final Thanks And Support

    Instagram: roadwarriorsforthemissing
    Facebook: https://www.facebook.com/share/1DhMcB...
    Website: https://roadwarriorsforthemissing.com/

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    28 min
  • EP55: “God, how am I ever gonna stop?” Theresa's Story

    Theresa shares how her substance use began in seventh grade and escalated into dangerous situations, including flying to pick up drugs and being robbed at gunpoint, until a moment of desperation—asking “God, how am I ever gonna stop?”—was followed by an arrest and jail time that became her turning point.

    In a confrontational jail program, memories of her brother’s death and the fear of putting her mother through another late-night phone call helped motivate her to get clean, leading to early recovery steps like meetings, sponsorship, service, and rebuilding life through small, humbling changes. She also discusses swapping addiction for an affair, codependency, abusive relationships, self-talk, eating disorder recovery, and the role of faith and community. She explains the 12 steps and how they help identify patterns, take ownership, make amends, and sustain spiritual growth.

    00:00 Drug Runs Gone Wrong
    00:32 Theresa Before Recovery
    01:00 Early Use and First Jail
    03:00 Pipe Hit and Turning Point
    04:17 Desperation and Jail Awakening
    06:21 Brother’s Death and Real Bottom
    08:04 Affair as New Addiction
    09:19 12 Steps and Root Trauma
    13:24 Owning Your Part and Healing
    17:55 Choices Work and Community
    21:27 30 Years Clean Baby Steps
    24:22 Finding Identity and Purpose
    25:42 Turning Pain Into Purpose
    29:27 Outreach Over In-Reach
    30:15 Small Acts Big Impact
    31:34 First Steps Getting Clean
    34:45 Unpacking Layers of Healing
    37:51 Silencing the Inner Enemy
    39:23 Gratitude as a Practice
    40:17 The 12 Steps Explained
    46:11 Living the Steps Daily
    49:52 Higher Power for Everyone

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    51 min
  • EP54: "I Honestly Believed in Happily Ever After" Jenny's Story

    Jenny reflects on learning that marriage and motherhood don’t automatically lead to “happily ever after,” and how divorce, relocating, and painful experiences helped her stop accepting one-sided friendships and value quality over quantity. She discusses weeding out connections that feel convenient, choosing to be alone rather than feel “less than,” and the importance of authenticity, integrity, and mutual effort.

    Jenny emphasizes that “showing up” for people—especially in hard seasons like funerals—matters and is a free, powerful way to support others and teach children. She shares what she wishes she’d known before marrying a narcissist, including having hard conversations, avoiding dictatorship dynamics, and building true partnership through communication, while describing the freedom and joy of creating a life on her own terms with her kids.

    00:00 Marriage Myth Busting
    00:21 Outgrowing One Sided Friends
    01:52 No More Social Games
    02:50 Quality Friends Reconnected
    04:24 Showing Up Matters
    06:30 Healing The Father Wound
    08:00 Choosing Happiness Daily
    10:11 Starting Over And Finding Community
    11:29 Lessons From Narcissistic Marriage
    14:50 Life On My Own Terms
    18:13 Joyful Mom Moments
    19:02 Final Reflections And Goodbye

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    20 min
  • EP53: Part Two "My Own Parents Chose Him Over Me" Jenny's Story

    In part 2 of 3 of this interview, Jenny describes reaching a breaking point in her marriage after repeated drunken, hurtful behavior, and how counseling helped her realize that staying meant accepting it. She explains how having a daughter pushed her to model self-worth and boundaries, then recounts the long-term fallout of divorce: ongoing court fights, being forced out of the family home, and years of “jabs” from her ex.

    She also details moving from Southern California to Utah, her ex contesting the move to delay the case, eight months of instability including living in a trailer, and spending over $32,000 on attorneys before he dropped the challenge. She discusses recognizing narcissistic patterns in her mother, family members supporting her ex to retain control, her daughter setting firm boundaries, and building a new support system through friends and groups while continuing to co-parent amid conflict.

    00:00 Marriage Breaking Point
    00:38 Therapy Wake Up Call
    01:25 Leaving for the Kids
    02:01 Single Mom Survival
    02:53 Court Battles Over Home
    04:05 Starting Over by Moving
    04:37 Narcissistic Parents Revealed
    05:23 Boundaries and Smear Campaigns
    06:32 Daughters Graduation Boundary
    13:15 Grieving Family Loss
    14:39 Ex Tries to Force Return
    15:38 Fighting the Move
    16:32 Trailer Life Waiting Game
    18:21 Court Fees and Games
    20:53 Rebuilding in Utah
    22:26 Counselor Wisdom Lessons
    25:04 Chosen Family Support
    28:37 Co-Parenting Reality Check
    30:15 Kids Deserve Peace
    31:00 Perfect Family Myth

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    32 min
  • EP52: Part One "He spent $3000 at a strip club in Vegas" Jenny's Story

    Jenny on Abandonment, Motherhood, and a Narcissistic Marriage


    Jenny describes growing up not knowing her biological father, taking her stepdad’s last name without explanation, and later trying to contact her real dad—meeting him at 18, confronting him again after becoming a mother, and a final attempt years later—while dealing with lifelong abandonment issues. She recalls a childhood that felt stable and “all-American,” with parents who also raised her cousin and later her cousin’s child, which shaped her strong desire to be a mother. Jenny reflects on reinventing herself as her children grow up and on modern challenges for teens, including online scams and social media pressure. She then discusses marrying a narcissistic, functioning-alcoholic husband, describing walking on eggshells, prioritizing appearances, heavy partying instead of dating, lack of partnership, and trying counseling while building a family life that was often sustained through group activities.


    00:00 Vegas Bombshell Opener

    00:11 Jenny Joins the Podcast

    00:47 Stepdad Enters the Picture

    01:53 The Dad Nobody Discussed

    03:31 Trying to Meet Him

    04:11 Calling Dad at 18

    07:38 Rejection and Closure Attempts

    10:34 Abandonment and Family Patterns

    13:15 Why Motherhood Matters Most

    15:16 Reinventing Life at 50

    18:23 Raising Teens in the Internet Age

    20:19 Marriage to a Narcissist Begins

    21:34 Partying Not Dating

    23:16 No Partnership at Home

    24:05 The Life They Built Together

    24:39 Conclusion and Looking Ahead 



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    25 min
  • EP51: I Survived Abuse. Then I Learned to Love Myself

    In the final chapter of April Dawn's story, she opens up about the night she finally left an abusive marriage, the healing gift she was taught to hide, and the relationship with her late daughter Macy that only deepened after loss. This is the part of the story where the healing happens  Reiki, self-love, forgiveness, and the text message that told her everything she needed to know.

    This is Part 3 of April's story on Irene Cares. Built by Survivors. For Survivors.



    00:00 Grief and Compassion

    00:31 Owning Your Voice

    01:36 Healing Is Possible

    02:05 Light After Darkness

    02:55 Macy Returns as Light

    03:56 Forgiveness and Spirit Team

    08:12 Choosing Unconditional Love

    09:53 Who Was Macy

    13:34 Reiki and Energy Healing

    16:20 Seeing With God’s Eyes

    17:15 Becoming a Willing Vessel

    19:00 Healing Through Connection

    20:24 Placed in Dark Places

    21:47 The Whisper to Leave

    24:31 Breaking Cycles With Motherhood

    26:40 Learning Self Love

    27:14 Love Is the Answer

    29:05 What I Wish I Knew

    32:11 Macy Dawn’s Final Words

    33:29 Gratitude and Blessing 



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    35 min
  • EP50:I Survived by Pulling Over and Turning Myself In

    In Part 2 of April's story, she opens up about the seventeen years it took to walk away from addiction, why brutal honesty became the only way out, and how she found compassion even for the people who hurt her most.

    Then the story turns. April shares what finally broke the cycle of abuse she'd lived in her whole life: the murder of her daughter, Macy. It's the moment that cracked everything open and the moment Macy became the voice that's been pushing her toward the woman she is today.

    This episode discusses domestic violence, addiction, and the loss of a child to violence. Please take care while watching. Support resources are shared in the comments.



    00:00 Turning Myself In

    00:15 Honesty and Accountability

    01:21 Faith Over Addiction

    02:11 Victim to Victor Mindset

    02:31 Breaking Cycles for Kids

    03:50 Radical Compassion for All

    06:25 Mental Illness and Love

    07:35 Finding God in Unlikely Places

    11:19 Boundaries and Balanced Love

    13:25 Protecting Your Peace

    15:03 Vulnerability and Honest Support

    16:12 Honoring the Comeback Story

    17:03 Find the Right Help

    18:34 Honesty After Relapse

    20:08 Faith and Community Support

    21:12 Addiction as a Voice

    24:08 Gods Downloads and Lessons

    25:49 Empath Turned Off

    28:26 Refiners Fire Perspective

    29:50 Daughters Death Catalyst

    32:53 Macy as a Guide

    35:27 Learning to Speak Up 



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    37 min
  • EP49: I Survived 46 Years of Trauma Living in Survival Mode

    April shares that 46 years of her life were defined by abuse, trauma, addiction, and eight marriages, shaped by childhood sexual abuse that began at age four and continued into her teens, leaving her believing her only value was sexual. She describes living in survival responses like freeze and fawn, being gaslit throughout her life, and entering relationship after relationship seeking safety for herself and her six children. She explains how her understanding of God shifted from her LDS upbringing to experiencing God as unconditional love, truth, and intuition, and how that connection helped her reclaim her identity, set boundaries, and gain sovereignty over her body. She reflects on her daughter Macy’s death in a murder-suicide as a turning point that opened her eyes to patterns of abuse and the importance of acknowledging mental illness, while emphasizing hope, choice, and not giving up.


    00:00 Life of Trauma

    00:41 Finding God Within

    02:37 Survival Modes Explained

    06:36 Gaslighting and Breaking Point

    10:07 Trusting Intuition

    15:20 Turning Pain Into Purpose

    20:10 Light and Dark Choices

    25:56 Childhood Abuse Patterns

    29:04 Reclaiming Body Sovereignty

    31:14 Choosing to Keep Living 

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    34 min
  • EP48:I Survived the Call No Mother Should Ever Receive

    Debbie Heisler survived domestic violence at 19. Decades later, it came back into her life in the worst way imaginable when her son David was murdered, two weeks after winning a two year custody battle for his daughter.

    In this conversation with Hope, Debbie talks about the phone call that came while she was 2,700 miles away, what those first blurred days felt like, and what it took to raise her granddaughter through grief while grieving herself. She also shares the part most people never hear: what came after. The butterfly releases every June 30th. The supervised visitation center she co-founded so other families would have somewhere safe to go. The books. The method. The moment she stopped asking "why" and started asking "how."

    Debbie is the co-founder of Blue Butterfly House, founder of Grounded Women Change the World, creator of the 481 Method, author of Faith in the Middle and the guided grief journals Whispers of Healing and Hope and Beyond the Whispers, and a USA Today Woman of the Year honoree. Her family's story was featured in a documentary on Investigation Discovery.

    If you are grieving, or still inside something you cannot see your way out of, this one is for you.



    00:00 Missing Son Call

    00:40 Coming Home to Self

    03:40 Survival and Boundaries

    05:01 Escaping Early Abuse

    06:33 Remembering David

    10:02 The Search Begins

    11:46 Documentary and Digital Clues

    14:11 Finding Peace After Trauma

    19:29 Raising a Grieving Granddaughter

    22:20 Butterfly Rituals of Healing

    28:15 Lessons from Her Granddaughter

    33:35 Building Blue Butterfly House

    39:51 Grounded Women and 481 Method

    50:04 Coming Home Practices

    54:04 Ripple Effect of Grounded Women

    56:59 Protecting Your Peace

    57:29 Boundaries and People Pleasing

    59:52 Faith in the Middle Memoir

    01:03:07 Guided Grief Journals

    01:07:56 Honoring Your Story

    01:12:46 Breaking Open and Connection

    01:16:18 Learning to Receive

    01:18:39 Woman of the Year Moment

    01:21:48 Gratitude and Noticings

    01:24:49 More Than the Final Chapter

    01:28:44 Surviving to Thriving

    01:30:47 Leaving Domestic Violence

    01:36:13 Identity and Purpose Shift

    01:39:13 Safe to Want Next Book

    01:41:10 Forgiveness and Freedom

    01:43:50 Closing Tools and Where to Find Her 



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    1 hr 47 min
  • EP47: Trina Grater

     One in three women experience their birth as traumatic. One in four struggle with perinatal mental health. Almost nobody talks about it. 

    Perinatal therapist Trina Grater joins us to explain matrescence, the developmental transition into motherhood that has been named since the 1970s and that most women have never heard of. She shares her own fast, unattended birth, why "at least your baby's healthy" causes so much harm, and how brain spotting helps women heal what they cannot put into words.


     For the mothers who thought they were the only one.


     Support: postpartum.net, 1-833-TLC-MAMA, or 988. 

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    1 hr 45 min

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