A Gut Feeling

Iron - Deficiencies and Supplementation


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Iron is a widely misunderstood topic and something that without fail we get asked about in every single Q&A we do.

In this episode we talk about

  • iron and ferritin
  • causes for low iron
  • which blood markers to look at
  • anaemia
  • iron issues during pregnancy
  • iron supplementation and why supplementing with iron may not be improving your iron levels
  • which multi-purpose supplements we prefer to use
  • the relationship between iron and copper
  • the 10 co-factors to consider when looking at iron levels

Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear from you on IG!

Dave IG: www.instagram.com/dave.o.brien/

Website: http://daveobrien.com.au

Jake IG: www.instagram.com/coach_jakedoleschal/

Website: www.coachjakedoleschal.com

None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.

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A Gut FeelingBy Dave O'Brien & Jake Doleschal

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