On this one year anniversary episode, Ken sits down again with pro strongwomen and our first two guests on The Iron Edge… Kira Wrixon (@ladyarik_ulveskare) AND Hannah Linzay (@swampy_swamps).

Ken, Kira & Hannah talk about all the happenings of the last year, athlete responsibility, their thoughts on contest weights only going up, identity aside from strongman, and a whole lot more.

As always, you aren’t going to want to miss this!

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Content;

00:00- Intro

00:55- The last year for strongwoman

03:05- Where is the sport going in the next few years with women

05:23- The athletes responsibility in Strongman

07:34- The importance of marketing yourself and how strongman has created that opportunity

12:02- Having you identity wrapped up in strongman

17:25- Finding yourself again with other activities or hobbies

20:17- Their opinions on the weights getting heavier and heavier

26:41- Mindset with big lifts

31:58- How they feel about people looking up to them

40:34- How they handle crowds and socializing all the time

41:59- Hannah’s funny story about meeting Bill Henniger

44:19- Egos in strongman

47:48- The difference in persona competing and not competing

56:54- Relating to athletes

57:40- Feeling people out

59:36- The diversity of people in strongman

1:00:32- Where they see Strongman as a whole going

1:16:39- The growth of Highland Games

1:20:20- Where you can find them