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Iron Game Chalk Talk 2.0
Iron Game Chalk Talk 2.0 episodes
- Episode #2.58B: Spencer Bowersmith - Regis UniversityVisit our website at https://isaiahcastilleja.podbean.com/Please visit our sponsors and show them some appreciation for their support.- Visit Teambuildr at www.teambuildr.com- Visit BetterHelp at https://www.betterhelp.com/Coach Spencer Bowersmith is the Head Strength and Conditioning Coach at Regis University.In this episode of Iron Game Chalk Talk 2.0, Coach Bowersmith talks to us about:
- The importance of knowing when to grind it out and when to take time for yourself
- Why strength coaches should see themselves and act as equals to a head sport coach
- How educating your athletes on they why will create buy in and build relationships
33 min - Episode #2.58A: Spencer Bowersmith - Regis UniversityVisit our website at https://isaiahcastilleja.podbean.com/Please visit our sponsors and show them some appreciation for their support.- Visit Teambuildr at www.teambuildr.com- Visit BetterHelp at https://www.betterhelp.com/Coach Spencer Bowersmith is the Head Strength and Conditioning Coach at Regis University.In this episode of Iron Game Chalk Talk 2.0, Coach Bowersmith talks to us about:
- The number one goal you should achieve when taking over a department
- The importance of creating a space where athletes feel comfortable in
- How understanding what sport coaches have done in the past can make your transition smoother
32 min - 32 min
- Episode #2.57A: Victoria Saucedo - Wake Forest UniversityVisit our website at https://isaiahcastilleja.podbean.com/Please visit our sponsors and show them some appreciation for their support.- Visit PLAE at www.plae.us- Visit Teambuildr at www.teambuildr.com- Visit BetterHelp at https://www.betterhelp.com/Coach Victoria Saucedo is the Director of Sport Performance for Wake Forest University's Women's BasketballIn this episode of Iron Game Chalk Talk 2.0, Coach Saucedo talks to us about:
The importance of finding mentors that you can rely on
How loving who you work for and work with can make a huge difference
The fact that attitude and effort are things that everyone should coach no matter your experience level
30 min - Episode #2.56B: Susana Meléndez-Whiteman - Sam Houston State UniversityVisit our website at https://isaiahcastilleja.podbean.com/Please visit our sponsors and show them some appreciation for their support.- Visit PLAE at www.plae.us- Visit Teambuildr at www.teambuildr.com- Visit BetterHelp at https://www.betterhelp.com/Registered Dietitian Susana Meléndez-Whiteman is the Director of Sports Nutrition at Sam Houston State University.In this episode of Iron Game Chalk Talk 2.0, Susana talks to us about:
- How and why nutrition can be adjusted for injured and recovering athletes
- Defines and explains the importance of understanding the concept of food insecurity
- How relationship building with coaches and athletes can lead to quicker and more consistent nutrition changes
36 min - Episode #2.56A: Susana Meléndez-Whiteman - Sam Houston State UniversityVisit our website at https://isaiahcastilleja.podbean.com/Please visit our sponsors and show them some appreciation for their support.- Visit PLAE at www.plae.us- Visit Teambuildr at www.teambuildr.com- Visit Flex Stronger at www.flexstronger.com- Visit GymAware at www.gymaware.com- Visit BetterHelp at https://www.betterhelp.com/Registered Dietitian Susana Meléndez-Whiteman is the Director of Sports Nutrition at Sam Houston State University.In this episode of Iron Game Chalk Talk 2.0, Susana talks to us about:
- Debunking the biggest nutrition myths that athletes and coaches hear.
- The best ways in which strength coaches can assist their athletes with nutrition.
- Tips on how to start a fueling station for your program
36 min - Episode #2.55B: Scott Caulfield - Norwich UniversityVisit our website at https://isaiahcastilleja.podbean.com/Please visit our sponsors and show them some appreciation for their support.- Visit PLAE at www.plae.us- Visit Teambuildr at www.teambuildr.com- Visit Flex Stronger at www.flexstronger.com- Visit GymAware at www.gymaware.com- Visit BetterHelp at https://www.betterhelp.com/Coach Scott Caulfield is the Director of Strength and Conditioning at Norwich University.In this episode of Iron Game Chalk Talk 2.0, Coach Caulfield talks to us about:
The importance of learning to delegate early and often in your career
- How tactical and high school strength and conditioning is going to impact the current industry landscape
- Why regardless of your position you should always do your best and pay attention to the details
32 min - Episode #2.55A: Scott Caulfield - Norwich UniversityVisit our website at https://isaiahcastilleja.podbean.com/Please visit our sponsors and show them some appreciation for their support.- Visit PLAE at www.plae.us- Visit Teambuildr at www.teambuildr.com- Visit Flex Stronger at www.flexstronger.com- Visit GymAware at www.gymaware.com- Visit BetterHelp at https://www.betterhelp.com/Coach Scott Caulfield is the Director of Strength and Conditioning at Norwich University.In this episode of Iron Game Chalk Talk 2.0, Coach Caulfield talks to us about:
- What to look for when choosing a new job that goes beyond new equipment and facilities
- How dealing with personal injuries can help enhance your communication and empathy with your athletes
- How the education of the sport coaches is the best way to develop a new performance program
32 min - Episode #2.54B: Gary Schofield - PLAEVisit our website at https://isaiahcastilleja.podbean.com/Please visit our sponsors and show them some appreciation for their support.- Visit PLAE at www.plae.us- Visit Teambuildr at www.teambuildr.com- Visit Flex Stronger at www.flexstronger.com- Visit GymAware at www.gymaware.com- Visit BetterHelp at https://www.betterhelp.com/Coach Gary Schofield is the Director of Youth and High School Development at PLAE.In this episode of Iron Game Chalk Talk 2.0, Coach Schofield talks to us about:
- How coaching high school teaches you to be a better communicator for different ability levels.
- The importance of building a community around you and making connections to share experiences and knowledge.
- And how to effectively collect, conceptualize and communicate data
40 min - Episode #2.54A: Gary Schofield - PLAEVisit our website at https://isaiahcastilleja.podbean.com/Please visit our sponsors and show them some appreciation for their support.- Visit PLAE at www.plae.us- Visit Teambuildr at www.teambuildr.com-Visit Flex Stronger at www.flexstronger.com-Visit GymAware at www.gymaware.comCoach Gary Schofield is the Director of Youth and High School Development at PLAE.In this episode of Iron Game Chalk Talk 2.0, Coach Schofield talks to us about:
- Knowing the difference between roadblocks and obstacles in your personal and professional life.
- Understanding that sometimes the most difficult actions can lead to your best decisions.
- The importance of living a life full of passion rather than chasing a singular passion.
40 min
About Iron Game Chalk Talk 2.0
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