Iron Therapy

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Story time episode into one of my darkest moments & the “trigger” that set me on the path to becoming who I am today, how depression & lack of closure were a blessing in disguise for me & how you can overcome your own struggle

Conversation style episode discussing advice for New Years resolution gym goers, accepting something for what it is & knowing when it’s time to move on & a preview for episode 7

Talking About My Return To IG & Producing Content , Reflecting on 2020 & Lockdown in review , what to expect from me in 2021 & beyond , overcoming depression , negative feelings & how to overcome it.

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Brief Update On What I’ve Been Up To Since Lockdown, Talking About Why Lockdown Is The Opportunity You Didn’t Know You Needed , Figuring Out Which Of The 2 Types Of Lockdown People You Are & More

The First Flex ! Episode 1 in the first of many , This episode is going to give a background on the podcast & what to expect as far as content & getting to know a little bit about me ! Follow me on IG for more content @the_michaelbailey_ 💯 Use code MBailey10 on www.axeandsledge.com to save 10% on all your supplement needs 🔥🔥🔥