<p>Ironman Virtual 2 Duathlon is upon me!  In this episode, hear about my plan to tackle this event this weekend.  I'll also share a little bit about my Ancestry DNA results that I just received.  I'd like to hear about your upcoming training plans, reach out to me on <a href="https://twitter.com/BarnesJJ74" target="_blank" rel="noopener">Twitter</a>, and or <a href="https://www.instagram.com/barnesjj74/" target= "_blank" rel="noopener">Instagram</a> at @BarnesJJ74.  As always, thank you for listening!  I hope you and yours are well.  </p>

Ironman Virtual 2 Duathlon is upon me! In this episode, hear about my plan to tackle this event this weekend. I'll also share a little bit about my Ancestry DNA results that I just received. I'd like to hear about your upcoming training plans, reach out to me on Twitter, and or Instagram at @BarnesJJ74. As always, thank you for listening! I hope you and yours are well.

<p>Ironman Virtual 2 Duathlon is upon me!&nbsp; In this episode, hear about my plan to tackle this event this weekend.&nbsp; I'll also share a little bit about my Ancestry DNA results that I just received.&nbsp; I'd like to hear about your upcoming training plans, reach out to me on <a href="https://twitter.com/BarnesJJ74" rel="noopener noreferrer">Twitter</a>,&nbsp;and or&nbsp;<a href="https://www.instagram.com/barnesjj74/" rel="noopener noreferrer">Instagram</a>&nbsp;at @BarnesJJ74.&nbsp; As always, thank you for listening!&nbsp; I hope you and yours are well.&nbsp;&nbsp;</p>

Ironman Virtual 2 Prep

Whether it's overcoming addiction, obesity, or merely changing careers, we all have our journeys and Why we were determined to succeed.  Why is my fitness journey from the couch at 270 pounds in 2018 to hopefully finishing an Ironman 140.6 in 2021.  You'll learn about why I'm doing it and the what and hows of my triathlon training.  From swimming to cycling to running, you'll hear about all the successes and failures during my training to become a triathlete.  Please feel free to follow me on Twitter and or Instagram at @BarnesJJ74; I would love to hear from you.  I would greatly appreciate you subscribing and sharing my podcast with your friends.  As always, thank you for listening.  I hope you and yours are well!

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Whether it's overcoming addiction, obesity, or merely changing careers, we all have our journeys and Why we were determined to succeed. Why is my fitness journey from the couch at 270 pounds in 2018 to hopefully finishing an Ironman 140.6 in 2021. You'll learn about why I'm doing it and the what and hows of my triathlon training. From swimming to cycling to running, you'll hear about all the successes and failures during my training to become a triathlete. Please feel free to follow me on Twitter and or Instagram at @BarnesJJ74; I would love to hear from you. I would greatly appreciate you subscribing and sharing my podcast with your friends. As always, thank you for listening. I hope you and yours are well!

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Ironman Virtual 2 Prep

Ironman Virtual 2 Prep