IronMind

IronMind

By Ian QuistHealth & Fitness
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IronMind episodes

  • Your life is a reflection of your choices...OUCH

    Every moment, of every day, we have choices.  We choose to be healthy and we choose to be sick.  Most healthy people would agree with that, because they know how much work they put into being healthy.  The majority of sick people won't agree with that statement, simply because nobody wants to belief that they are responsible for poor health, massive debt, a bad marriage etc.  Use this podcast as a stepping stone to making some great choices that will have a massive impact on the quality of your life tomorrow!

    12 min
  • From Good to Great

    You deserve to live a great life!  This episode will help you see how a good life is compromising your ability to live a great life.  If you have any questions, comments or suggestions for upcoming episodes, email me at [email protected]

    15 min
  • Facebook or Fakebook?

    Social media can be a great tool, but you need to use it properly.  Listen to this episode to get some tips on how to get the most out of the social media platforms.

    11 min

About IronMind

From the publisher's feed

Motivational, inspirational, life-changing podcast by Health and Wellness Chiropractor, Dr. Ian Quist. Ironman Triathlete. Husband. Father.