Powerlifter, grad student, podcaster, and Irishman, Arthur Lynch joins the
                discussion this week. Topics range from dietary supplement regulation to
                de-stressing in nature, to the state of podcasting in the powerlifting community.
                Many thanks go out to those who helped make this episode possible - Kurt, Jill,
                Marek, Ryan, Prasan, David, Joe, and the Outdoor Alliance Company. You are
                appreciated!

Episode 519 IronRadio - Guest Arthur Lynch Topic Strength-Fitness Podcasting

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We discuss coffee as a stimulant, and how to make decisions related to
                training injuries.

Episode 706 IronRadio - Topic Coffee, Injury Decisions

We discuss the value of unilateral stimulus in training.

Episode 705 IronRadio - Topic Unilateral Stimulus

We discuss how TRT and eating pace can affect training and nutrition.

Episode 704 IronRadio - Topic TRT, Eating Pace

We grade 12 different supplements supposedly meant to get one "ripped".

Episode 703 IronRadio - Topic Grading Supplements

Lonnie joins us, and we talk about Jerell and his lifters going to
                Masters' Nationals and bringing home two golds. Motivation vs discipline, talented
                vs average, and more. Then we catch up with Lonnie, which leads us into social media
                and its effect on lifting sports.

Episode 519 IronRadio - Guest Arthur Lynch Topic Strength-Fitness Podcasting

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