After covering some quick health science news on a new way to look at
                dietary protein, the guys are joined by former powrlifter and online coach Dean
                Guedo to talk about metabolic flux. Also, thanks to strong community members who
                support the show like Travis, Michael, Marsh, Joel, Fred, and Jacob. You are
                appreciated! Lastly, you're invited to pre-buy and follow along with our next taste
                tests on YouTube - Shrooms original mushroom jerky and Jack Links bacon jerky.
                https://podcasts.apple.com/podcast/id308382038 and
                https://www.youtube.com/watch?v=ZSdCiZtvcB0

Episode 583 IronRadio - Guest Dean Guedo Topic Metabolic Flux

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We discuss coffee as a stimulant, and how to make decisions related to
                training injuries.

Episode 706 IronRadio - Topic Coffee, Injury Decisions

We discuss the value of unilateral stimulus in training.

Episode 705 IronRadio - Topic Unilateral Stimulus

We discuss how TRT and eating pace can affect training and nutrition.

Episode 704 IronRadio - Topic TRT, Eating Pace

We grade 12 different supplements supposedly meant to get one "ripped".

Episode 703 IronRadio - Topic Grading Supplements

Lonnie joins us, and we talk about Jerell and his lifters going to
                Masters' Nationals and bringing home two golds. Motivation vs discipline, talented
                vs average, and more. Then we catch up with Lonnie, which leads us into social media
                and its effect on lifting sports.

Episode 583 IronRadio - Guest Dean Guedo Topic Metabolic Flux

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