In this mega-episode, the guys first cover science news on new
                carb-monitoring tech and how carbs affect aging. What does it all mean for lifters?
                After the mid-show break, Dr. Nelson interviews top bodybuilder Dr. Guillermo
                Escalante about what it takes to break into the pros. It's a long episode for those
                into extra content! Come on in!

Episode 635 IronRadio - Guest Guillermo Escalante Topic What It Takes to be a Pro
                Bodybuilder

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We discuss coffee as a stimulant, and how to make decisions related to
                training injuries.

Episode 706 IronRadio - Topic Coffee, Injury Decisions

We discuss the value of unilateral stimulus in training.

Episode 705 IronRadio - Topic Unilateral Stimulus

We discuss how TRT and eating pace can affect training and nutrition.

Episode 704 IronRadio - Topic TRT, Eating Pace

We grade 12 different supplements supposedly meant to get one "ripped".

Episode 703 IronRadio - Topic Grading Supplements

Lonnie joins us, and we talk about Jerell and his lifters going to
                Masters' Nationals and bringing home two golds. Motivation vs discipline, talented
                vs average, and more. Then we catch up with Lonnie, which leads us into social media
                and its effect on lifting sports.

Episode 635 IronRadio - Guest Guillermo Escalante Topic What It Takes to be a Pro Bodybuilder

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