After Dr. L remotely offers some mail and science news, Coach Stevens and
                Dr. Nelson sit down with Jim McDonald to discuss the impact of social media on
                lifters. Have web sites, blogs, YouTube and other online developments affected you
                as a lifter? Get insights! Also, much gratitude goes out to supporters like these
                whose strong support helped bring you this episode of Iron Radio - Jon, Andrew,
                Tyler, Steven, and Jonathan. You are appreciated!

Episode 537 IronRadio - Guest Jim McDonald Topic Social Media and Lifters

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We discuss coffee as a stimulant, and how to make decisions related to
                training injuries.

Episode 706 IronRadio - Topic Coffee, Injury Decisions

We discuss the value of unilateral stimulus in training.

Episode 705 IronRadio - Topic Unilateral Stimulus

We discuss how TRT and eating pace can affect training and nutrition.

Episode 704 IronRadio - Topic TRT, Eating Pace

We grade 12 different supplements supposedly meant to get one "ripped".

Episode 703 IronRadio - Topic Grading Supplements

Lonnie joins us, and we talk about Jerell and his lifters going to
                Masters' Nationals and bringing home two golds. Motivation vs discipline, talented
                vs average, and more. Then we catch up with Lonnie, which leads us into social media
                and its effect on lifting sports.

Episode 537 IronRadio - Guest Jim McDonald Topic Social Media and Lifters

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