Episode 678 IronRadio - Topic Facility Shutdown, Special Forces Experience

This week on Iron Radio: Mike, Jerell, and Phil talk about Phil shutting

down his facility to the public, stepping away from having an open facility, and

going back to mainly distance coaching. Then we delve into the course that Mike took

part in, giving us some insight into "The Special Forces Experience", and then we

talk about brief periods of extreme stressors and whether they are beneficial.