Follow along this week with your own answers to these quick questions
                posed to the co-hosts. What are YOUR preferences when it comes to categories like
                food, supernatural phenomena, daily life, and running a gym? Also tune it for a
                coffee tangent that was stimulated by some recent science news. Pull up a bench and
                get in on this! Lastly, huge thanks to strong supporters like these - Dave, Wyatt,
                Tom, Jon, and Chris. You are appreciated!
                https://www.ironradio.org and https://www.youtube.com/watch?v=uUdNlmxAi40

Episode 578 IronRadio - Topic Quick-fire This-or-That Questions

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We discuss coffee as a stimulant, and how to make decisions related to
                training injuries.

Episode 706 IronRadio - Topic Coffee, Injury Decisions

We discuss the value of unilateral stimulus in training.

Episode 705 IronRadio - Topic Unilateral Stimulus

We discuss how TRT and eating pace can affect training and nutrition.

Episode 704 IronRadio - Topic TRT, Eating Pace

We grade 12 different supplements supposedly meant to get one "ripped".

Episode 703 IronRadio - Topic Grading Supplements

Lonnie joins us, and we talk about Jerell and his lifters going to
                Masters' Nationals and bringing home two golds. Motivation vs discipline, talented
                vs average, and more. Then we catch up with Lonnie, which leads us into social media
                and its effect on lifting sports.

Episode 578 IronRadio - Topic Quick-fire This-or-That Questions

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