Phil is on the road again this week at a Best Western picking up sheep.
                Jerell catches us up on weightlifting injuries to Team USA and possibly losing our
                first world record holder in quite some time. Msssive amount of drug test failures
                in Crossfit since testing changed. Theft in books and content in the fitness
                industry. Are powerlifters the best athletes or is powerlifting great to make the
                best athletes?

Episode 679 IronRadio - Topic Sheep, Weightlifting Injuries, Crossfit Drug
                Testing

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We discuss coffee as a stimulant, and how to make decisions related to
                training injuries.

Episode 706 IronRadio - Topic Coffee, Injury Decisions

We discuss the value of unilateral stimulus in training.

Episode 705 IronRadio - Topic Unilateral Stimulus

We discuss how TRT and eating pace can affect training and nutrition.

Episode 704 IronRadio - Topic TRT, Eating Pace

We grade 12 different supplements supposedly meant to get one "ripped".

Episode 703 IronRadio - Topic Grading Supplements

Lonnie joins us, and we talk about Jerell and his lifters going to
                Masters' Nationals and bringing home two golds. Motivation vs discipline, talented
                vs average, and more. Then we catch up with Lonnie, which leads us into social media
                and its effect on lifting sports.

Episode 679 IronRadio - Topic Sheep, Weightlifting Injuries, Crossfit Drug Testing

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