Episode 648 IronRadio - Topic Special Olympics, The Triad, Rogue Invitational Strongman, Protein

On this week's episode Dr. Mike, Coach J, and Phil talk a little about a

recap of the Special Olympics meet Phil coached at. The Triad, a meet Phil was

introduced to by Matt Vincent. Protein intake does not reduce muscle loss when

immobilized. A peek into the Rogue Invitational adding in strongman and the

possibility of other events coming like this.