On this week's Iron Radio, the guys talk about strongman and a recent
                tragedy and how coach/client relations can go wrong, from rape, abuse, pregnancy,
                doping, to lying about PED use and the side effects etc. The power you get as a
                coach and how many easily abuse that. Then the guys talk about scaling foods on the
                food compass and more.

Episode 694 IronRadio - Topic Strongman Tragedy, Coach/Client Abuse, Food Compass

An audio library and podcast site for bodybuilding, sports nutrition,
            powerlifting, athletes and coaches.

Alternative Health

Health

Nutrition

Fitness

Health & Fitness

We discuss coffee as a stimulant, and how to make decisions related to
                training injuries.

Episode 706 IronRadio - Topic Coffee, Injury Decisions

We discuss the value of unilateral stimulus in training.

Episode 705 IronRadio - Topic Unilateral Stimulus

We discuss how TRT and eating pace can affect training and nutrition.

Episode 704 IronRadio - Topic TRT, Eating Pace

We grade 12 different supplements supposedly meant to get one "ripped".

Episode 703 IronRadio - Topic Grading Supplements

Lonnie joins us, and we talk about Jerell and his lifters going to
                Masters' Nationals and bringing home two golds. Motivation vs discipline, talented
                vs average, and more. Then we catch up with Lonnie, which leads us into social media
                and its effect on lifting sports.

Episode 694 IronRadio - Topic Strongman Tragedy, Coach/Client Abuse, Food Compass

Download our free app to listen on your phone