Episode 592 IronRadio - Topic Welcome to the Gun Show

Do you have a license to carry those? After sharing some nutrition health

news on vitamin D, red meats, and turmeric extracts, Dr. Lowery joins Phil and Mike

for a discussion on big arms. Topics include tips, favorite exercises, and past

exploits surrounding biceps and triceps training. Come on in! Also, you're invited

to pre-buy and follow along with our next taste test on YouTube - Bang Keto Coffee.

Lastly, sincere thanks to strong supporters like these - Marsh, Jacob, Cory, Isaac,

and Cale. You are appreciated!

https://podcasts.apple.com/podcast/id308382038 and

https://www.youtube.com/watch?v=KFSUbqidmqY