Irreverent...not like that:
   In this episode, Kat and Rebecca discuss the need for productivity, perfectionism, and all the ways in which that can be unhealthy as well. They share their own stories as well as looking at how "masking" when feeling depressed or anxious can make mental health difficult for others to understand

Hosted by:     Rebecca Sonnenberg-Behavioral Health Therapist
                                                            &
                             Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)

What in the acutual mental health is part of Waves Behavioral Health productions.