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You often won't have as much time as you like to work out. In these situations, is it worth it to do a very short workout? If so, how should you do it? Coach Sean explains.
By Phil Schrupp, Sean TumilsonYou often won't have as much time as you like to work out. In these situations, is it worth it to do a very short workout? If so, how should you do it? Coach Sean explains.