Vegetarian Zen

Is a Ketogenic Diet Possible for Vegetarians and Vegans?


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In some recent episodes, we’ve talked about how a couple of the popular diet plans, namely Paleo and Whole30, fit with a vegetarian, vegan, or plant-based lifestyle. (To hear those episodes, check out VZ 245: Can I Do the Whole30 […]

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Vegetarian ZenBy Vickie Velasquez & Larissa Galenes