Is Anger one letter short of Danger?⁠

What is the root or cause of Anger?⁠

⁠Holly and Kate are back talking about what brings their blood to a boil and what makes them angry.⁠

⁠In this episode, the girls are diving into the deep end and talking all things ANGER!

⁠There is definitely an energy in the world right now that is promoting a lot of angry feelings.  What can you do to manage those feelings when they come to the surface?⁠

Let's talk about what tools we can use and how to identify the different types of anger potentially surfacing for you. ⁠

QUESTION - Are you being triggered by something external to help identify and heal something internal?

⁠TIP - Self Awareness and Responding over Reacting is key⁠

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