Anxiety in the suburbs is rampant and I see firsthand how it is affecting the marriages of Australia. It's putting strain and stress on marriages and not creating room for pleasure and desire. Understanding it and healing it will make for a much happier empowered marriage.

Do I have anxiety? 2 Questions to ask yourself

1. Is my reaction over the top for what’s presenting?
2. Are you finding it difficult to do things that you use to find easy? For e.g. groceries, riding in an elevator or being in a crowd.

Anxiety symptoms:

• Restlessness, and a feeling of being "on-edge"
• Hypervigilant, always on guard
• Uncontrollable feelings of worry
• Increased irritability and more ….

Anxiety is a symptom and getting to the roots and moving them eliminates your anxiety, learn how.