In this episode I go over the study Practice variability promotes an external focus of attention and enhances motor skill learning. 
 
News letter:  <a href="https://endure-strength-and-conditioning.ck.page/ea332754a7?fbclid=IwAR0jT8KeG5gvSTy9ucr27hgc3w7tYSJJcG7-qZ4MVUtfFKYaI8ThIo7WpPw">Here</a>


 
Website: <a href="https://enduretoimprove.com/">https://enduretoimprove.com/ </a>



Training Program: <a href="https://marketplace.trainheroic.com/workout-plan/team/ultimate-strength-athlete?attrib=541891-email">Here</a>

In this episode I go over the study Practice variability promotes an external focus of attention and enhances motor skill learning. News letter: Here Website: https://enduretoimprove.com/ Training Program: Here

In this episode I go over the study Practice variability promotes an external focus of attention and enhances motor skill learning. 
 
News letter: &nbsp;<a href="https://endure-strength-and-conditioning.ck.page/ea332754a7?fbclid=IwAR0jT8KeG5gvSTy9ucr27hgc3w7tYSJJcG7-qZ4MVUtfFKYaI8ThIo7WpPw" rel="noopener noreferrer">Here</a>


 
Website: <a href="https://enduretoimprove.com/" rel="noopener noreferrer">https://enduretoimprove.com/ </a>



Training Program: <a href="https://marketplace.trainheroic.com/workout-plan/team/ultimate-strength-athlete?attrib=541891-email" rel="noopener noreferrer">Here</a>

Is blocked or varied practice better for learning?

This podcast goes over research studies and breaks them down to help you use them to improve you training for Ultimate frisbee.

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Is blocked or varied practice better for learning?

Is blocked or varied practice better for learning?