The Shift Method Podcast

IS BMI REALLY BULL S#!T!? Complexities of Obesity, A Modern Perspective Pt.2

Listen Later
  • Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt
  • Website: theshiftmethod.orgStore: theshiftmethod.org/store
  • Instagram & Tik Tok: @the_shift_method
  • Support the channel through Patreon -https://www.patreon.com/join/theshift
  • Email:[email protected]
  • Blog Post 2: https://www.theshiftmethod.org/blog/the-complexities-of-obesity-a-modern-perspective-pt-2-accurately-assessing-obesity
  • Blog Post 1: https://www.theshiftmethod.org/blog/the-complexities-of-obesity-a-modern-perspective-pt1


    • Time Stamps:

    • Intro - 00:00
    • Stats Basics - 02:00
    • Validity - 02:27
    • Reliability - 03:10
    • Practicality - 04:50
    • Specificity & Sensitivity - 05:47
    • Disclaimer - 07:00
    • BMI - 07:45
    • Origin of BMI - 08:15
    • Ancel Keys - 09:10
    • Classifications of BMI - 10:25
    • Complaints regarding BMI - 11:05
    • BMI high specificity - 12:55
    • BMI Low Sensitivity - 13:40
    • Coach’s Bias - 15:33
    • BMI in Isolation - 17:50
    • Abdominal Adiposity - 18:14
    • Waist Circumference - 18:50
    • How to Measure Waist Circumference - 20:16
    • Body Fat % - 20:45
      • ...more
      View all episodesView all episodes
      Download on the App Store
      The Shift Method PodcastBy Damien Michel